Withdraw When You’re Overwhelmed

Withdraw When You’re Overwhelmed

I was sick when I was pregnant and not just a little bit. Doctors diagnosed me with hyperemesis, which I loosely translate into “throwing your guts up day and night.” When I got pregnant the second time, people assured me every pregnancy is different. And they were...

Creating Social Media Boundaries I Needed

Creating Social Media Boundaries I Needed

by Julie Landreth I had to stop the insanity. Incessantly checking my phone, posting status updates, and mindlessly scrolling through news feeds. Facebook had taken up every free, quiet moment I had. My relationship with social media I developed a persistent tic, a...

Kitchen Prep for the Overwhelmed Cook

Kitchen Prep for the Overwhelmed Cook

by guest Kelsee Keitel "I am really not looking forward to cooking dinner tonight. In fact, I’m kind of dreading it.” I had become an overwhelmed cook. I never imagined those words would come out of my mouth … at least, not yet. At 23, I expected cooking dinner for my...

Episode #233 – Living Out Your Personal Manifesto

Episode #233 – Living Out Your Personal Manifesto

Kathi & Cheri's Personal ManifestoCreating your personal manifesto is an amazing way to pre-decide how you are going to handle certain people or situations. Check out Kathi and Cheri's and even a few of our favorites from those that sent them in that have already...

What a Personal Manifesto Will Do for You

What a Personal Manifesto Will Do for You

by Cheri Gregory I should be more like him. As I sit through the memorial service for a truly amazing man—a beloved teacher and pastor to so many—this one thought plays over and over in my head. I should be more like him. Whenever Jon preached about God’s grace, he’d...

My New Year’s Resolution

My New Year’s Resolution

Oh, I am no stranger to the New Year’s Resolution, my friend. I know that I made them as a teenager, but the first clear memory I have of making a list was in 1998, in my fourth-floor walk-up in Uji, Japan, where I was serving as a short-term missionary. I was full of...

Last Day for Overwhelmed December Bonuses

Last Day for Overwhelmed December Bonuses

24 hours. That's how long the marketing experts told us to offer the special pre-order bonuses for Overwhelmed, our new book that officially releases on January 1. "You have to create a sense of urgency! Otherwise, nobody will buy." We almost did what the experts...