Episode #230 – When it’s ALL Just Too Much

Episode #230 – When it’s ALL Just Too Much

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Tips for Surviving Survival Mode

No micro-managing! It doesn’t matter if you use pink or purple napkins, you don’t have time to worry about the little things.
It is not going to look pretty.  We can’t control everything.  Sometimes having things done is better than perfect or the way you would have done it.

We choose to take care of ourselves. Just like on an airplane, put your lifesaving oxygen mask on first so you can help others.  If you don’t take care of yourself, you won’t be able to be there for others.
We ask others for help and trust them to get the job done. Let others help you.  Just let it go and trust it will be taken care of.

When it’s all just too much, and things still have to get done, you have to just get in the boat! This is not a daily way to live but we all have these times of crisis where we go into survival mode.

Kathi and Overwhelmed co-author, Cheri Gregory discuss tips to help you get through when you have no choice but to kick into survival mode. When you have to narrow your focus and just “Get on the boat” you need permission, strategy and care for yourself! Take the time to listen in and be ready to tackle that next survival mode moment.

From the ends of the earth, I cry to you for help when my heart is overwhelmed. Lead me to the towering rock of safety, for you are my safe refuge, a fortress where my enemies cannot reach me. Psalms 61:2-3 NLT

Episode #230 – When it’s ALL Just Too Much

Episode #229 – Building Your Team and Tearing Down Your Overwhelm

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Building a team can be a game changer.  Whether it is a family team, a volunteer team, a job team or your own business, learning how to lead and manage a team makes a huge difference.  Building a team sets you free to work on the things that only YOU can do.  We all need help and building a team provides the help you need in an organized fashion that builds up everyone involved in the team.

Kathi and Overwhelm co-author, Cheri Gregory discuss 4 way to build your team.

  1. Reciprocal Help – What is overwhelming to you is not overwhelm for someone else. When you trade your talents, everyone uses their talents.
  2. Interns – Offering training and other perks in return for work is a win/win for all involved if you have the right person in the position. Your kids can be considered interns.  You are training them to not need you!  You want them to be able to take care of themselves.
  3. Paid Help – Everyone says they can’t afford paid help but it can actually save you money. It frees you up to work on the most important things.  Paid help can be a babysitter, housecleaner, virtual assistant or groundskeeper, etc.
  4. Cooperative Help – Divide the work. It can be divided between family members, partners, etc.

Listen in and learn how building a team has helped Kathi and Cheri overcome the overwhelm of running a business.

Meet Our Guest

Cheri Gregory

Cheri Gregory

Cheri Gregory is a teacher, speaker, author, and Certified Personality Trainer. Her passion is helping women break free from destructive expectations. She writes and speaks from the conviction that “how to” works best in partnership with “heart, too.”

Cheri is the co-author, with Kathi Lipp, of The Cure for the “Perfect” Life and the upcoming Overwhelmed.

Cheri has been “wife of my youth” to Daniel, her opposite personality, for twenty-eight years and is “Mom” to Annemarie (25) and Jonathon (23), also opposite personalities.

Cheri blogs about perfectionism, people-pleasing, highly sensitive people, and hope at www.cherigregory.com.

Get Yourself Organized for Christmas Project 21: Your Personalized Special Project

Get Yourself Organized for Christmas Project 21: Your Personalized Special Project

If you can’t think of something, there are some great ideas in the book to give you a jump start. Because these projects have gotten you organized and totally prepared this Christmas, consider this a gift to yourself for all of your hard work. Enjoy!

Assignment: Do that one extra special thing

Think of your own special task that you have wanted to do for years but have never had time for. Today is your day to do that thing.

Doesn’t it feel great to have everything done, ready and finished so you can really enjoy those last few days of the holiday season with your family?

Avoiding Overwhelm:

When you see others’ decorations and trees and well-behaved children (ahem!), or when you read those family Christmas letters, remember that you can either envy or enjoy, but you can’t do both. Let’s abolish overwhelm by choosing to enjoy!

Merry Christmas!

For More Details: Get Yourself Organized For Christmas – Page 110

Get Yourself Organized for Christmas Project 20: Get Your Christmas Table Stuff Ready

Get Yourself Organized for Christmas Project 20: Get Your Christmas Table Stuff Ready

For More Details: Get Yourself Organized For Christmas – Page  106

Well, my friend, today we are not going to let that happen to you, no sir-y we are simply finding all of our table decorations and linens and getting them ready all in one spot.

Assignment and Supplies:

Find your napkins (the ones you intend to use), tablecloth (wash it if there are spots), runners, napkin rings, plates, silverware and stemware or glasses.

**Note** if you are striving for simplicity this year and are going the shabby-chic method of paper or plastic, make a list of the things you need to purchase and where. (There is some cute stuff out there these days that make a table look great. Don’t feel bad about it, remember your goal of simplicity). Embrace it!

Share Your Thoughts

Share with us! When did you have your party all set only to discover the teeny tiny thing of having no ______?  What did you do?? This year, join us in our vow to be prepared! Plan today what you will need for tomorrow.

Avoiding Overwhelm:

Have you ever noticed that, “How does the table look?” and “Doesn’t the table look pretty?” are two entirely different questions? One encourages critique while the other invites celebration. Avoid the overwhelm in your household by asking for the feedback you want.

Get Yourself Organized for Christmas Project 19: Meal Planning At Christmas Time

Get Yourself Organized for Christmas Project 19: Meal Planning At Christmas Time

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Meal planning at Christmas

Meal planning at Christmas can make the whole season so much easier! Take some time today to meal plan every day up until Christmas as well as Christmas dinner. (I promise, you will thank me later.) Spend time in the kitchen today taking stock of what you have, what you need, and what meals you will make your family each night for dinner.

Be sure to look at your calendar for any nights you have plans. If you need to take a dish to an event, mark that on the meal plan, so you know how to prep and shop.

If you have dinner at another home or event, revel in a night off! Either way, it goes on the meal plan. Make life easier by utilizing LOOP (Leftovers On Purpose) meals and frozen meals whether they are yours or store bought. Once you are all planned out, make a list of ingredients you need to buy as well as perishable items you need to buy at the last minute.

Make your life easier, dinner prep ideas

Another great dinner prep idea to make your life even easier is to have a frozen meal swap with friends. You can implement this one of two ways. The first way, invite friends to your home. Everyone brings ingredients to make a meal of their choice that is freezer friendly (enough to share with however many friends are joining in on the fun). Then you all help with the cooking, family portions are placed into gallon zip-lock bags ready to freeze, and everyone goes home with a variety of meals to freeze and enjoy throughout the month.

Another way is for everyone to make something at home (enough to share family portions with anyone participating), freeze them, and swap them with friends. This way, you might have made a huge batch of soup, but you might end up with soup, enchiladas, lasagna, and a chicken casserole.

Assignment: Spend some time in the kitchen
  1. Create your meal plan for the rest of the month.
  2. Plan your baking list so you know what you need to bake and when you’re going to do it.
  3. Plan out your Christmas dinner.
  4. Make a shopping list of all necessary ingredients. Divide list into non-perishables and perishables.
  5. Shop for non-perishables and the next few days’ meals.
  6. Make a list of things you will need to buy at the last minute.

Plan on making at least two LOOP meals a week.

For More Details: Get Yourself Organized For Christmas – Page 102

Supplies:

1) Calendar
2) Meal plan
3) Paper for lists

Share Your Thoughts:

How did you feel about planning out all the meals? Did this make shopping easier? Any great LOOP recipes to share?

Avoiding Overwhelm:

Be brave and realize that most people need help. Try trading chores – you pick up my stuff at Costco and I’ll look for a scarf for your Aunt Trudy when I go to the mall.

Get Yourself Organized for Christmas Project 18: Get Online Shopping

Get Yourself Organized for Christmas Project 18: Get Online Shopping

Today, my friends, is a fun day! You have permission to go surfing online to finish up your last minute shopping. You have the chance to sip coffee in your pj’s and shop for your loved ones all at the same time! No standing in long lines, feeling all hot and bothered with bag imprints going up your poor arms, no whining kids begging to go home already, no eye-rolling husband waiting on you. Best of all, no sore feet! No, this is a day to celebrate, for we have this great invention called Amazon! YES!

Assignment:

Here’s your objective – find a great place to shop with great deals. Next, shop away! (Don’t forget about places with free returns, free shipping or discounted shipping costs). This is going to be the best Clutter Free Christmas yet!

Here are some favorites:

*Amazon Prime

*Amazon Gift cards (printable, in e-form)

*Zappo’s

*Zulily

For More Details: Get Yourself Organized For Christmas – Page 99

Share Your Thoughts:

Where do you like to go to get great deals? Are you one of those infamous Cyber Monday shoppers? Share with us your favorite places to online shop. Where do you find the best deals with the lowest costs on shipping and handling? Share with us on our page!

Avoiding Overwhelm:

Remember – even when everything seems important, not everything is possible.