Episode #217-5 Habits of a Woman Who Doesn’t Quit

Episode #217-5 Habits of a Woman Who Doesn’t Quit

Episode2175habitsofawomandoesntquit

Buy 5 Habits of a Woman Who Doesn’t Quit

Have you ever gotten to the place where you just couldn’t take it anymore?

Dreams. Programs. Jobs. Relationships. There are so many different areas where we feel like calling it quits.

It’s time for an honest conversation on how not to give in to the temptation to give up.

Nicki Koziarz is a woman who has thrown in the towel a time or two. In fact, she’s quit just about everything in her life. But with God’s help, she’s discovered a few habits that have helped her and others conquer the choice to quit.

5 Habits of a Woman Who Doesn’t Quit will enable you to:

  • Evaluate the internal personal struggles that make you want to quit.
  • Cultivate consistent habits to help you progress toward your goals.
  • Receive a fresh dose of perspective from the Bible that will help you develop perseverance.

You are not made to quit! Join Nicki as she identifies five habits to help you keep going no matter what struggles may come your way.

Do you find yourself starting things, but not finishing them? Would you like to learn from someone who broke that habit and replaced it with other habits that help her finish strong? Today I talk with author Nicki Koziarz about her book 5 Habits of a Woman Who Doesn’t Quit about not quitting including the five questions to ask yourself before quitting. Does Nicki’s name sound familiar? That’s because I did an awesome interview with her for the Husband Project. Be sure to listen to it here: 

Episode #206-Nicki Koziarz and The Ultimate Resource Guide for (trying to be) Awesome Wives

FREE DOWNLOAD

 

What kind of quitter are you? Take this quiz and see what you can do to stop being a quitter based on your personality.

Take the Quiz!

 

Meet Our Guest

Nicki Koziarz

Nicki Koziarz

Nicki Koziarz is an author and speaker with Proverbs 31 Ministries. Each week she helps leads thousands of women through P31 Online Bible Studies. She and her husband, Kris, own a fixer upper farm just outside Charlotte, NC. There they are raising their three beautiful [but hormonal] daughters, a barnyard of misfit animals and one slightly famous pug. After a broken experience in the Church, Nicki is consumed with learning to lead her generation on the pursuit of Truth and Love.

Episode #217-5 Habits of a Woman Who Doesn’t Quit

Episode #216-The Basics of Canning with Melissa K. Norris

Episode216Canning

Buy The Made from Scratch Life

Do you long for simpler days? Do you wish you had the time to offer your family home-grown meals? Does your heart cry for a quiet place in this fast-paced world?

Blogger and homesteader Melissa K. Norris inspires with practical and easy methods to help you cook from scratch, garden, preserve your own food, and see God’s fingerprints in your everyday busy life. You’ll learn how to

plan, plant, and harvest for eating and preserving
troubleshoot common gardening problems with natural solutions
improve your family’s health with natural cooking and cleaning methods
Whether you live in the middle of the asphalt jungle or on the side of a mountain, you can experience the pioneer lifestyle and start your own homesteading journey. Because when you surround yourself with things made from the hand of God, you can’t help but see Him.

Melissa’s Canning Applesauce Recipe

Start your canning with this delicious recipe from Melissa K. Norris! Click on photo for free download.

Does the idea of canning your own food scare you? What do you need? What CAN you can? Will I give someone botulism and kill them???? Today I talk with Melissa K. Norris, author of The Made from Scratch Life, about how to get started with canning. We talk about which foods get canned using different methods, what the basic equipment needs are and did you know there is a difference between Pressure Cookers and Pressure Canners??? Melissa teaches us about all of these things and more! Let’s all give canning a try and post pictures in the comments! Mentioned in this podcast: Online Canning Course: Live Home Canning Class Presto Canning Kit Melissa’s podcast: Pioneering Today Podcast Win a copy of Melissa’s book The Made from Scratch Life by leaving a comment telling me one step you are going to make towards homesteading!

 

FREE DOWNLOAD

Start your canning with this delicious recipe from Melissa K. Norris! Click on photo for free download.

Meet Our Guest

Melissa K. Norris

Melissa K. Norris

Hey, there, I’m Melissa K. Norris. I’m just a plain country girl who loves Jesus, playing in the dirt, stuffing food into Mason jars (after I wash my hands of course), and hunting down as many traditional old-fashioned skills as I can to put into use on our homestead.

Occasionally I chase down a chicken and I’ve been known to wrangle a cow or two back into the pasture when they get the hankering to leave our field.

Visit www.MelissaKNorris.com for heirloom gardening, preserving the harvest (all forms of canning, dehydrating, and any other way to preserve food at home), raising critters aka livestock, from scratch cooking, frugal living, and any other kind of old-fashioned skill I come across and am determined to master.

P.S. I love to chat, so you can visit with me and listen to my podcast at www.MelissaKNorris.com/podcast

The Lies of Rejection

The Lies of Rejection

The-Lies-of-Rejection-Blog

I didn’t have my daddy leave me when I was a little girl, as Lysa Terkeurst recounts of her story in her new book Uninvited, but I have felt the slap of rejection.

The time when my seventh grade school friends planned a birthday party for everyone else, but not for me.
The time I blew it with a close friend, and I asked, “Do you still love me?” And the answer was, “A little less right now.”
The time I was passed over for a job that I felt capable to do, in favor of a younger, more talented woman.

Slap. Slap. Slap. Long after the red mark of the blow faded, the impression on my heart lasted.

With each new rejection, I made a mental note on how to never let it happen again.

So in junior high, I went on those before-school walks with my friends around the block taking covert puffs of cigarettes. I wouldn’t inhale because that would give me lung cancer which was deadly. But I pretended and puffed, earning my inclusion in the group.

I learned not to upset anyone so as not to have their love withdrawn from me. I learned to be likable, amiable Emily, becoming adept at people-pleasing.

I stopped putting myself out there for jobs I thought I could do, because there was always someone else who could do it better than me anyway.

Lysa writes, “Rejection isn’t just an emotion we feel. It’s a message that’s sent to the core of who we are, causing us to believe lies about ourselves, others and God.”

My lie was that I better blend into the crowd to be liked and accepted. That I better never tick anyone off, or I would never be truly loved. That I needed to try harder or else I would never be worthy enough to fulfill the dreams God gave me. The burn from the slaps in my past never fully healed because I kept rehearsing the scenes over and over, believing their stinging truth. I was now my own worst enemy.

I was the one rejecting myself, no one needed to do it for me.

I remember sitting at a conference with inspiring speakers. My usual M.O. means mourning that I’m not like these speakers. Oh, I’d like to be like them – inspiring, motivating, educating, but I realize I am not up to par with them. And probably never will be. The negative talk hisses, “I’m not educated like they are. I will never be able to do it as well as them. I am not equipped or connected. I just don’t have what it takes!”

During worship time, God whispered as if He sat right beside me. “Emily, what you are moaning about is sin for you. You are staying stuck in the belief that you are not enough. You think this is a belief about yourself, but it’s really what you believe about me. You believe I am not enough for you.”

“Oh, Lord, no!” was my first response. “You are sovereign, all-sufficient and every other praise adjective I was taught in Sunday School.” Yet He showed me I honored Him with my lips, but my actions showed otherwise. When I constantly let rejection define me by belittling myself, comparing myself and trying hard to be perfect, what I was really doing was telling God His approval was not enough. That what He made when He made me was obviously not good enough.

In fact, I was the clay, smashing my vessel and fisting it to God, “Not good enough! Remake me!” And The Potter takes that lump, with my uncertainties and insecurities and says, “You are my workmanship. I knit you together perfectly. I chose you as my own before the foundations of the world. When I made you, I declared it good, VERY good even. I bought you. With a heavy price. I made you enough already. When will you confidently believe it?”

I know you have your stories of rejection too. Just think back to junior high, the hotbed of so much rejection. Have you carried those wounds through adulthood? Have you let them define you? Tell lies about you? It’s funny how we try so hard to find approval in the ones who rejected and hurt us. Isn’t it enough to know the Creator of the Universe believes we are enough?

Lysa observes, “People can’t fix from the outside a perspective that needs to rewired on the inside.” Not admittance in the Cool Club or perfectly performed responses or acquiring the best suited job. None of that tells us we are enough. So it’s useless trying so hard to make it so. But there is a salve to heal the hurts of rejection. It’s turning to the Truth, running to the Life to show us the Way.

I confessed the lies I believed about myself. But I also had to confess my lack of faith in my Father. His Word is truth and He’s says we are cherished and approved! Do you know how healing it is to accept God’s approval and quit chasing after the world’s?

“Lies flee in the presence of truth.” Tune your heart to believe a new truth: You are accepted, for now and forevermore!

*All quotes taken from Uninvited by Lysa Terkeurst.


Emily NelsonEmily Nelson is part of the Kathi Lipp ministry team. More about her can be discovered and loved at her website, www.beyondtheredchair.com.

Episode #217-5 Habits of a Woman Who Doesn’t Quit

Episode #215-Listener Question About Being Overwhelmed with Cheri Gregory

I'm-Overwhelmed-Blog

Great Resources for Highly Sensitive People

Check out the over 40 blog posts on the topic of being an HSP including “When Facing Your Clutter Feels Too Overwhelming” and subscribe to a 10 Day Resource email series to encourage and restore hope.

Have you been feeling like you can’t get it all done? Are you overwhelmed? Kathi talks with Cheri Gregory, her co-author of their upcoming book Overwhelmed, How to Quiet the Chaos and Restore Your Sanity, to answer a listener’s question.

“Hi Kathi!  I found your blog via Cheri Gregory’s blog. I’ve been enjoying (and hopefully learning) from your blog posts and podcasts. I’ve been looking at my stuff, my house, my responsibilities, my kids, etc, lately and feeling like I am somewhat out of control. The physical stuff generally is used and gets put back within a one foot radius of where it belongs.  I can purge stuff without any problems and have done some throughout my married years. But when it comes to getting everything done in a timely manner without missing anything, I start to feel like my brain is too full or too small or has some kind of black hole somewhere! (Maybe the mysterious force that normally eats socks has taken up residence in in my head? )  

Four homeschooled kids ages 9, 7, 4, and 1 tends to add a whole other load of responsibility and tasks. Where do I start and what do I do?

Signed, a slightly frazzled mom otherwise known as A.”

Listen to this episode to get great advice and tips from Kathi and Cheri.

 

FREE DOWNLOAD

 

Are you thinking you might be a highly sensitive person, and get easily overwhelmed? Download this free assessment and then visit Cheri Gregory’s blog for great resources. Click here to download.

 

Meet Our Guest

Cheri Gregory

Cheri Gregory

Cheri Gregory is a teacher, speaker, author, and Certified Personality Trainer. Her passion is helping women break free from destructive expectations. She writes and speaks from the conviction that “how to” works best in partnership with “heart, too.”

Cheri is the co-author, with Kathi Lipp, of The Cure for the “Perfect” Life and the upcoming Overwhelmed.

Cheri has been “wife of my youth” to Daniel, her opposite personality, for twenty-eight years and is “Mom” to Annemarie (25) and Jonathon (23), also opposite personalities.

Cheri blogs about perfectionism, people-pleasing, highly sensitive people, and hope at www.cherigregory.com.

Episode #217-5 Habits of a Woman Who Doesn’t Quit

Episode #214-Take Hold of the Faith You Long For with Sharon Jaynes

Greatest-Strength-podcast-#214

Take Hold of the Faith You Long For

On the outside, many women are well-put-together Christians with trendy shoes, beautiful children, and wide, white smiles. On the inside, those same women are little girls cowering at the edge of the playground, hoping no one notices them, yet still wishing they could join in. They’ve professed faith and know the right things, but they struggle to truly take hold of the "life more abundant" that Jesus offers. Instead they settle for a life that’s less than what God has promised them.

Free Power Verses

Click on the image and download your own power verses to print out and put up in a place to keep you inspired.

Do you ever feel “not good enough”?  Even as a Christian, you can know that all of your sins are forgiven, but still struggle with past mistakes or carry over feelings of inadequacy from life before becoming a Christian. How do we break the cycle of bad thoughts? In this episode, I talk with Sharon Jaynes, author of Take Hold of the Faith You Long For: Let Go, Move Forward, Live Bold who experienced these very same feelings. Listen and find practical tips and encouragement for your faith.

 

 

 

 

 

 

 

FREE DOWNLOAD

Click on the image and download your own power verses to print out and put up in a place to keep you inspired.

Meet Our Guest

Sharon Jaynes

Sharon Jaynes

Sharon Jaynes is an international conference speaker and author of 20 books, with over a half million sold. For ten years, she served as vice-president of Proverbs 31 Ministries and co-host for their daily radio program. Sharon is the co-founder of Girlfriends in God, Inc.,a ministry that touches nearly 500,000 women daily through internet devotions. Sharon is also a popular guest on radio and television programs such as Revive our Hearts and Family Life. Besides her own books, she has also been a contributing author in many books such as Chicken Soup for the Sports Fan’s Soul, Stories for the Teens Heart, Stories for the Man’s Heart, and the Women’s Devotional Bible. Her books have been translated into several different languages including Spanish, Portuguese, Polish, and Korean.

Episode #217-5 Habits of a Woman Who Doesn’t Quit

Episode #212-Loving My Actual Life with Alexandra Kuykendall

Loving My Actual Life: An Experiment in Relishing What’s Right in Front of Me

Feel Satisfied with Who and Where You Are

In a world of comparison and discontent, it can feel impossible to be happy with life as we know it. Other people seem to have it all together, to be finding success, to be having more fun. But we weren’t meant for a life characterized by dissatisfaction.

In this entertaining and relatable book, Alexandra Kuykendall chronicles her nine-month experiment to rekindle her love of her ordinary "actual" life. After wiping her calendar as clean as a mother of four can, Kuykendall focuses on one aspect of her life each month, searching for ways to more fully enjoy her current season. By intentionally adding one thing each month that will make her jump for joy, she provides a practical challenge women can easily replicate. With humor, poignancy, and plenty of personal stories, Kuykendall weaves together spiritual themes and practical application into a holy self-awareness, showing women how a few small changes in their routines can improve their enjoyment of this crazy-busy life.

Start Reading Right Now: Loving My Actual Life

Start reading Loving My Actual Life right now!!! Download the first 39 pages to read more about WHY Alex did the experiment to declutter her life AND start the first month’s challenge to find Quiet.

Is your calendar too full? Do you get stressed about meal planning? Does social media become a time suck?  Living Clutter Free does not mean just dealing with the physical clutter, but also the emotional and spiritual.  Author Alex Kuykendall embarked on a nine month experiment to see how she could better her home life.

Listen as she tells us about the little changes she made, because small changes are more likely to get done and more likely to be sustainable,yet they created a BIG impact on her life. 

Living-My-Actual-Life

 

FREE DOWNLOAD

Start reading Loving My Actual Life right now!!! Download the first 39 pages to read more about WHY Alex did the experiment to declutter her life AND start the first month’s challenge to find Quiet.

Meet Our Guest

Alexandra Kuykendall

Alexandra Kuykendall

Alexandra Kuykendall spends most of her days chauffeuring her kids and searching for a better solution to the laundry dilemma. The author of The Artist’s Daughter, she was on staff with MOPS International for nearly ten years and is a trusted voice in mothering circles. She lives in the shadows of downtown Denver with her husband and their four daughters. Connect at AlexandraKuykendall.com.

Episode #217-5 Habits of a Woman Who Doesn’t Quit

Episode #211-The Made from Scratch Kitchen with Melissa K. Norris

Episode-211-Site-Artwork

Buy The Made from Scratch Life Do you long for simpler days? Do you wish you had the time to offer your family home-grown meals? Does your heart cry for a quiet place in this fast-paced world? Blogger and homesteader Melissa K. Norris inspires with practical and easy methods to help you cook from scratch, garden, preserve your own food, and see God’s fingerprints in your everyday busy life. You’ll learn how to plan, plant, and harvest for eating and preserving troubleshoot common gardening problems with natural solutions improve your family’s health with natural cooking and cleaning methods Whether you live in the middle of the asphalt jungle or on the side of a mountain, you can experience the pioneer lifestyle and start your own homesteading journey. Because when you surround yourself with things made from the hand of God, you can’t help but see Him. Home Made Citrus Cleaner Recipe The full recipe and instructions here! Ever dreamed of being like Laura Ingalls Wilder, living off the land? Or at least being able to grow your own tomatoes without the squirrels getting them before you do? Today I talk with Melissa K. Norris, author of The Made from Scratch Kitchen, about living the pioneer life in modern times. Even if you are a city girl, she shares tips for gardening, cooking, and cleaning with wholesome ingredients that you can make today. Mentioned in this podcast: Melissa’s podcast: Pioneering Today Podcast The $64 Tomato (book) Win a copy of Melissa’s book The Made from Scratch Life by leaving a comment telling me one step you are going to make towards homesteading!

 

FREE DOWNLOAD

The full recipe and instructions here!

 

Meet Our Guest

Melissa K. Norris

Melissa K. Norris

Hey, there, I’m Melissa K. Norris. I’m just a plain country girl who loves Jesus, playing in the dirt, stuffing food into Mason jars (after I wash my hands of course), and hunting down as many traditional old-fashioned skills as I can to put into use on our homestead.

Occasionally I chase down a chicken and I’ve been known to wrangle a cow or two back into the pasture when they get the hankering to leave our field.

Visit www.MelissaKNorris.com for heirloom gardening, preserving the harvest (all forms of canning, dehydrating, and any other way to preserve food at home), raising critters aka livestock, from scratch cooking, frugal living, and any other kind of old-fashioned skill I come across and am determined to master.

P.S. I love to chat, so you can visit with me and listen to my podcast at www.MelissaKNorris.com/podcast

A Life Unstuck Retreat- with my Friend Pat Layton

A Life Unstuck Retreat- with my Friend Pat Layton

I wanted to share with all my friends a great opportunity to attend a unique retreat with my friend Pat Layton. After learning all about her plans for the 40 lucky women who will get to attend, I WANT TO GO but I’ll be speaking with another great group of women on the same dates. Read more about this fantastic event in a letter Pat wrote to you all below:


A Life Unstuck Retreat

Small Life Unstuck Retreat.SM“Come with me by yourselves to a quiet place and get some rest.” Mark 6:31

If she had been a spitter, I would have been a prime target from my coveted spot at the Beth Moore conference in the summer of 2007! A few embarrassingly bold girlfriends waited in line with 10,000 of their “closest” girlfriends to seize the coveted front row seats when the doors opened that evening.

I can still recall going to that event needing desperately to hear from God about a very specific decision I was facing in my life. God used Beth that day to very clearly and unquestionably answer my request. I will never forget it.

Over the past 32 years of chasing every nugget God has for my family, my ministry and me, I have enjoyed many other fabulous women’s conferences where my life of faith has been changed, enriched and inspired.

The thing is, as great as those conferences are (I speak at lots of them myself), there have also been those times in my faith journey when I needed a deeper, more personal and specific time of ministry. On some occasions I simply needed answers to some questions that loomed in my heart and soul. Other times my ministry or personal life got STUCK in a specific area of confusion, brokenness or disappointment.

Over the years I have invested in many personal ministry opportunities that have advanced my faith like none other.

I have invested in personal prayer retreats, in fact one I attended for 5 years in a row, which have changed my life and, I believe with all of my heart, set the foundation for the ministry I have today.

I have invested in personal life coaching—both individual and small group.

I have invested in one-on-one writer coaching with a best selling author and editorial coaching for my first general market book Life Unstuck.

Over the years I have spent thousands of dollars pursuing clarity and excellence in my ministry and personal growth.

I believe I am worth it. I believe you are too!

I believe that the calling God has placed on us is worth our investment in both time and money to pursue and improve. I am a life long learner and am very certain I have not offered my last day or dollar in learning more.Small Life Unstuck Retreat.SM

The Life Unstuck Retreat I am offering on September 30-October 3 is THAT kind of investment.

This personal retreat will offer you a very personalized time of refreshment, restoration and renewal. You may need this time of focus for your marriage or your ministry. Maybe you have been through a recent life changing trauma or transition and seek clarity and redirection in your life.
At A Life Unstuck Retreat, you will encounter:

• A time of personal inventory and evaluation.
• Introduction to a Life Mapping tool called A Freedom Flower? that is YOURS to take and will provide a map for you to follow for years to come.
• A vision boarding process that will apply to your life right now and provide clear and measureable steps towards your dreams.
• An intimate gathering for worship, rest and prayer that will be personally planned for YOU!
• Last, but far from least, you will be pampered, prayed for and personally ministered to for your specific season of life and longings.

I sincerely hope that the Life Unstuck Retreat will be where we meet, face-to-face, to encounter God in a fresh way, together. My desire is to inspire you, to serve you and to set a table for you to enjoy the presence of God in a way that YOU will never forget.

The details are on my website along with a little “Is This Retreat For You Quiz”.

Contact me personally with any questions you might have.

In His Grip!
Pat


Pat LaytonAbout Pat

Pat is a passionate and inspiring leader who, during her 25 years in full time ministry, has founded a variety of non-profit ministries including A Woman’s Place Pregnancy Resource Center in Tampa, Florida; a Christian Adoption Agency; an abstinence education program; and Surrendering the Secret, an international post abortion recovery program.

Pat is a busy Speaker, Writer and Life Coach specializing in “Dream Design” for women. She is a published author of 6 books. Her post abortion recovery bible study Surrendering the Secret was published by Lifeway in 2008; her personal testimony A Surrendered Life was released by Baker books in August 2014 and her newest book, Life UnStuck “Peace with the Past; Purpose in the Present and Passion for the Future,” was released in Spring 2015!

Episode #217-5 Habits of a Woman Who Doesn’t Quit

Episode #210-Breaking Up with Perfect with Amy Carroll

210-Breaking-Up-with-Perfect-Podcast-page

Breaking Up with Perfect Online Study

HOW DOES THIS WORK?

WHEN: August 1-September 5
WHERE: On Amy Carroll’s blog and on Facebook too!
WHY: There are lots of great reasons to do your study online. Here are just a few:

  • This is easy study format, and you can participate as much or as little as you like. Twice a week, you’ll get a lesson in your email box by subscribing here, and you can join the private Facebook page here for more interaction.
  • You’ve got an irregular schedule because of work, kids, appointments, or other interruptions. You can do an online study on your own time–right on schedule with the group or at your own slower pace.
  • You’re mobility is limited, and you’re at home. This is a way to connect with other women right in your living room.
  • This is a safe place to build relationships with others while maintaining your privacy. You can share freely without fear of judgement. Authenticity is a cornerstone of my book, and I was very vulnerable in writing. I hope it makes you feel free to be your truest self too.
  • This is a super-easy way to lead a small group. The group can meet together once a week to discuss your personal take-aways, but I’ll lead the weekly assignments. If you’d like to have a Leader’s Guide with tips, videos, and a schedule for leading your group, click here to purchase it.

10 Steps of Fun and Transformational Things You Can Do Today to Stop Trying to Be Perfect

Trying to be perfect is exhausting. Start taking steps to break up with perfect TODAY by using this FREE download from Amy. Thank you Amy!

Are you striving and trying hard to do everything right? Is this beginning to hurt your relationships with friends, spouses, even God?

Breaking up with perfect is about grace. Grace for myself and grace for others.

Join me as I talk with Amy Carroll, author of Breaking Up with Perfect as we get real about how are different personality styles affect our ability to walk beside our friends during the ups and downs of life. **Win a copy of the book Breaking Up with Perfect by Amy Carroll by leaving a comment below   Mentioned in this episode: Breaking Up with Perfect Online Study Strengths Finder Share on FacebookGod's-Love-for-Us---Facebook-Eps-210   Share on Pinterest Not-by-job-to-Judge-Eps-210-Pinterest

 

FREE DOWNLOAD

Trying to be perfect is exhausting. Start taking steps to break up with perfect TODAY by using this FREE download from Amy. Thank you Amy! Click here to download. 

Meet Our Guest

Amy Carroll

Amy Carroll

Amy Carroll is a speaker, writer, and International Initiatives Coordinator with Proverbs 31 Ministries. She’s the author of Breaking Up with Perfect as well as the director and coach of Next Step Speaker Services. Amy and her husband live in lovely Holly Springs, NC with a bossy miniature dachshund. You can find her on any given day texting her two sons at college, typing at her computer, reading a book, or trying to figure out one more alternative to cooking dinner. Share life with Amy at www.amycarroll.org

5 Ways to Keep The Husband Project Going

5 Ways to Keep The Husband Project Going

5-Ways-to-Keep-THP-Going

Being intentional about anything is always the best way to make it better. Whether we are talking eating right, clearing the clutter, having quiet time with the Lord, or loving on our man. As we wrap up our study this week with all of our friends at Proverbs 31, I want to encourage you with 5 ways to keep The Husband Project going.

  1. Add a reminder to your calendar for at least 2x per month to do something intentional just for him. Maybe it’s to pick up a treat for him, make him his favorite dinner, a massage, or 30 minutes of free time carved out for him to recharge.
  1. Add your man to your prayer journal. Praying for your marriage is a great way to be intentional and praying specifically for God to move in your husband’s life through you and in every facet of his day will build him up.
  1. Buy a pack of post-it notes and then use them. Buy a pack that are just for him (maybe they are blue or heart shaped) and write an encouraging word for him. Leave one in his car, his lunch, on his pillow, in his suitcase, on his mirror… you get the idea. Doing this at least once a month will show him you are thinking about him and grateful for all he does.
  1. Break out the lingerie. Girls, if this project was the first time you’ve whipped out the lingerie in months/years/decades, vow to bring it out more. Has it been an especially tense week for your guy at work? Lingerie. Did the teenager disrespect him? Lingerie. Are you in a really great mood today? Lingerie. Did you have two cups of afternoon coffee? Lingerie. Find an excuse to bring it out rather than excuse to keep it in the drawer.Pinterest14WayseBook
  1. Make sure you are signed up to receive my blog and newsletter in your inbox because… Every 2 months we will be doing a special 5 day mini-project. We’ll get together and encourage each other, build each other up and of course share all of the great ideas you have with all our new friends dedicated to their marriages. Our first 5 day project will be in late September!Sign up by clicking here and when you do you’ll receive by ebook, 14 Ways to Have a Happier Husband.

*Bonus idea: get out your journal, or a piece of paper, or type on your computer. Write down all of the benefits you’ve seen from doing this study. From your heart, to his reactions, to your children’s responses to mom loving on dad more intentionally. Write it down. And when you get discouraged about your marriage, go back to this list.