#647 The Shame-Free Path to Conquering Clutter

#647 The Shame-Free Path to Conquering Clutter

647 – The Shame-Free Path to Conquering Clutter

Hey friends! Have you ever felt so ashamed of your home that you would rather hide than invite anyone over?

In this powerful episode of Clutter Free Academy, hosts Kathi Lipp and Tonya Kubo dive deep into the emotional landscape of clutter, shame, and isolation. They candidly share personal experiences of feeling trapped by household disorganization and the psychological barriers that prevent people from seeking help.

Listeners will discover:

  • How clutter can lead to social withdrawal
  • The importance of accountability and community in overcoming organizational challenges
  • The benefits of joining the supportive, compassionate Clutter Free for Life community

Listeners will find inspiration in their message of self-acceptance and practical strategies for creating functional, livable spaces and transforming one’s relationship with home organization.

Click here to be notified when the next podcast episode is released!

Also, stay up to date and sign up here to receive our newsletter.

 

Join Clutter Free For Life

While Clutter Free for Life comes with a plan of action to keep you moving forward in your decluttering journey day after day, the true magic of this membership program is in the community. It’s a program FOR cluttery people BY cluttery people.

It’s a family of cluttery people who want better for themselves and for you. We all understand the emotional weight of clutter and the physical barriers it causes. Clutter Free for Life members have a team of experts who know what it’s like to feel overwhelmed as their guides. Want to see whether the membership is right for you? Check out our info page Clutter Free For Life.

Can you share a personal story about how clutter once isolated you?

Share in the comments!

Let’s stay connected

To share your thoughts:

  • Leave a note in the comment section below.
  • Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

Meet Our Guest 

 

Tonya Kubo

Tonya Kubo is the illustrious and fearless leader of Kathi Lipp’s Clutter Free Academy Facebook group and the Clutter Free for Life membership program. A speaker and writer, Tonya makes her home in the heart of California with her husband, Brian, their two spirited daughters, and one very tolerant cat. Visit her at www.tonyakubo.com.

Tonya Kubo Picture
Transcript

 

Well, hey friends, welcome to clutter free Academy where our goal is to help you take small doable steps to live every day with less clutter and more life And I’m back and you know guys, we’re just gonna keep talking about it. We’re gonna keep talking about clutter. We’re gonna keep talking about all the reasons that we need to crush the clutter in our lives, especially as we’re going into the holidays because can we just, okay, I’m gonna say something controversial. Hey, Tonya, by the way. Hey, Tonya’s here. Can I say holidays are their own form of clutter?

 

Tonya Kubo (00:42.622)

Bye.

 

Tonya Kubo (00:49.406)

they totally are.

 

Kathi (00:51.2)

Yeah, that you know, clutter is not always bad. I right now downstairs, I’ve got some clutter on my table. But the clutter on my table is stuff I want. Or I don’t know if I want it, but I have to investigate like there’s mail down there. One of another podcaster I was on her show, we were talking about soups and we were talking about her favorite soup. And she said, my favorite soup is made with chow chow.

 

Tonya Kubo (00:57.49)

Mm-hmm.

 

Kathi (01:21.676)

And I’m like, the only thing I know that is chow chow is either dog foods or dogs. So, do you know what chow chow is? How do you know what chow chow is?

 

Tonya Kubo (01:28.584)

Mm.

 

Yeah. Yeah.

 

Church fundraiser cookbooks?

 

Kathi (01:39.523)

Okay, that is fascinating. So, chow chow, would you explain it because I’ve actually never tasted it. Go for it. Or do you know? I know it’s made with cabbage, right? It’s like a relish with cabbage.

 

Tonya Kubo (01:56.11)

It’s, I think it’s a relish and people put whatever they want in it. It’s one of those things, it reminds me of, you know, it’s like every family has their own way of doing it, but it’s like canned, it’s home canned. And the people who love it, really, really love it. My mom hated it. My mom was like, ehh.

 

Kathi (02:17.48)

Mm-hmm. Okay.

 

Kathi (02:23.128)

So I was having this conversation with another podcaster and she was telling me about her, believe it’s a beef stew recipe that uses chow chow as a main ingredient. And I said, well, that sounds really interesting. She was kind enough to, she went to an Amish store and shipped me two cans of chow chow, or at least that’s what she’s told me. I have not opened the box yet, but I’m gonna go buy the ingredients to make her recipe and.

 

Tonya Kubo (02:27.016)

Mm-hmm.

 

Tonya Kubo (02:31.986)

Mm-hmm.

 

Tonya Kubo (02:42.162)

Mm-hmm.

 

Tonya Kubo (02:47.517)

Right.

 

Kathi (02:52.738)

do that. So it’s clutter, because it’s not put away. But also there’s a category of clutter, where there’s no way to put it yet, because I have never had a chow chow section of my pantry before. And I just like saying chow chow. Can you tell?

 

Tonya Kubo (02:55.676)

Mm-hmm.

 

Tonya Kubo (03:07.456)

Right. I know. But remember, our definition of clutter is do you love it? Do you use it? Would you? Could you buy it again? I add the could you part. But for you, you know, it’s like it just needs to find a home.

 

Kathi (03:13.688)

Mm-hmm. Mm-hmm.

 

Kathi (03:25.408)

So, so Tonya what this is is Schrodinger’s chow chow because I both want it and don’t know if I want it I both will use it and have never used it And I don’t know that I would buy it again because I’ve never bought it once So it is it is Schrodinger’s chow chow and that’s okay. That’s okay

 

Tonya Kubo (03:51.55)

Mm-hmm.

 

Kathi (03:52.362)

We don’t need to we don’t need to have a category for everything there has to be some space in your house for the things that you haven’t decided on but I do want to talk about what clutter can do to us because you and I have both lived with hoarders and I would say one of the the worst part about clutter hoarding is the extreme version obviously

 

Tonya Kubo (04:01.447)

Mm-hmm.

 

Tonya Kubo (04:17.662)

Mm-hmm.

 

Kathi (04:20.792)

But even as a young mom, I really struggled with clutter. And I would say it was isolating for me. Like I didn’t want to have people over. I remember thinking, it’s okay to have kids over, but I don’t want to have their parents over until a kid said something about my clutter. And I’m like, well, I don’t want to have anybody over anymore. And I, did you…

 

Tonya Kubo (04:39.154)

Mm-hmm.

 

Kathi (04:48.61)

Did you also experience that isolation with your clutter?

 

Tonya Kubo (04:53.116)

Yeah, well, I mean, you referenced it in your book, Clutter Free. And I remember the first time I read that and realizing, right, like I couldn’t have anybody over when I was a kid. I mean, every now and then my mom would make an exception. But, you know, it was always having to balance like, OK, if I let a friend come over, were they going to go to school and talk about how my house looked? Right. And then, you know, I made a conscious decision, especially when the girls were little, that I wasn’t going to let the condition of my house.

 

Kathi (04:56.492)

Mm-hmm.

 

Kathi (05:13.342)

Right. Yeah, right.

 

Tonya Kubo (05:23.326)

prevent me from inviting people over. So I would just tell people, I’m not cleaning for you. But I had a similar experience when I was pregnant with Abby. And like I had a potluck, a mops potluck at my house. And this one little girl came up to me and she was like, why is your house so messy? And my friend got offended for me. My friend Justine, who you know, got really offended for me. And she was like,

 

Kathi (05:49.358)

Bye now, Justine.

 

Tonya Kubo (05:51.612)

because she works full time. That’s why. she, I remember the little girl, cause she said, you only have one child and my mom has four. Why is your house so messy? My mom keeps our house clean. Which you know she got because her parents were talking about that at home, right?

 

Kathi (06:06.169)

Kathi (06:10.798)

I want to retroactively punch somebody in that family. Maybe not the child, but somebody.

 

Tonya Kubo (06:15.836)

Ha ha ha ha ha!

 

Tonya Kubo (06:20.994)

Right, and so then of course you have my friend Justine Popsin, well because she works full time and your mom doesn’t. Right, which is of course like total mommy-war stuff.

 

Kathi (06:31.106)

Yeah.

 

Tonya Kubo (06:33.054)

I just looked at it I said, know what? A clean house is a higher priority for your mom and your dad than it is for me and my husband. That’s all.

 

Kathi (06:44.494)

Okay, you gave the highly evolved answer. I might have said something like, well, your mommy’s also on antidepressants, which really helps with the… No, I wouldn’t have said that, but I’d want to say that because there’s no shame in being on antidepressants at all. Let’s be super clear. But also, I would want that little girl to be… I would want to punish her.

 

Tonya Kubo (06:44.572)

End.

 

Tonya Kubo (07:13.15)

Nah, she didn’t know any better.

 

Kathi (07:13.334)

Okay, you know what? I take back what I said about the antidepressants because people I love the most in the world are antidepressants. But that would have been my very unevolved response 30 years ago when I had kids and mops. Okay, that’s cute that I think I had kids. Yeah, 30 years ago. Okay, yeah. So I’m sorry. I’m just I’m, I’m, I’m D detangling stuff.

 

Tonya Kubo (07:30.686)

No.

 

Tonya Kubo (07:36.296)

I apologize for derailing our conversation about isolation.

 

Kathi (07:40.366)

You know, I think about it though, because well, okay, I think we just proved something there, or at least I did my unevolved response proves something. What will make me act terribly faster than shame?

 

Tonya Kubo (07:58.482)

Mm-hmm. yeah, totally. Well, and we have talked about this several times, right? We see that in Clutterfree Academy. I mean, so often, you know, we don’t get a lot of prickly people in there nowadays, right? Because we have such a strong culture and everybody really does want to be kind, but…

 

Kathi (08:01.923)

It

 

Kathi (08:08.47)

Yeah. Yeah.

 

Kathi (08:14.272)

No. Mm hmm.

 

Kathi (08:21.027)

Yeah.

 

Tonya Kubo (08:21.746)

The times that we do get somebody super prickly, it’s because they are so deeply embedded in shame that they can’t see their way out of it. And I feel like, you know, it’s that hurting people hurt. A lot of times they’ll lash out because they want to take the offensive rather than, cause they assume somebody’s going to lash out at them.

 

Kathi (08:28.941)

Yeah.

 

Kathi (08:34.902)

Mm-hmm.

 

Kathi (08:39.81)

Yeah.

 

Kathi (08:44.844)

Yeah, Tonya, have you heard that? Maybe we’ve talked about it on here, the 17 diapers discussion. Have we talked about that? Yeah. And, you know, I think the people who are so hard on the mom who had 17 diapers for her brand newborn, who was doing it all on her own, are the people who either there are two ends of the spectrum. They get their validation from their house being perfect.

 

Tonya Kubo (08:51.034)

Yes, I think a couple episodes ago.

 

Tonya Kubo (09:04.883)

Mm-hmm.

 

Tonya Kubo (09:14.846)

Mm-hmm.

 

Kathi (09:15.554)

Or I could never live like that, but they’ve got some something else that they would never ever tell another human being. And so like, well, I’m not 17 diapers, so you’re worse than I am. Well, yeah, but you know, you do this other thing that you would never want the world to know about. it’s clutter can be so isolating, you know, and I think

 

Tonya Kubo (09:29.896)

Mm-hmm.

 

Kathi (09:43.938)

once we get to a certain point, we feel like we can’t ask for help. Like I dug myself into this. I’m going to dig myself out. And we just don’t have a support system. And we get to this place where there’s so much self-criticism. We start to change the chemistry of our brain to believe, can we actually do something about this or not? So we have well articulated the problem. You have also seen my

 

Tonya Kubo (09:51.036)

Mm-hmm.

 

Kathi (10:13.656)

propensity for rage based on something that was said to Tonya maybe 10 years ago, but here we are. Here we are, friends.

 

Tonya Kubo (10:20.594)

Yeah.

 

Tonya Kubo (10:25.786)

Everybody knows what a loyal friend you are though, Kathi, now.

 

Kathi (10:28.442)

Yeah, I write it done But I want to come back to what are some things that if you’re feeling in that space where you feel like you can’t do anything What are some things that you can actually get done? So we’re gonna take a little break and come right back

 

Okay, friends, we’re talking about the shame and isolation of clutter. And Tonya and I want to come back and talk to you about that. Because we’ve both been there. We know a lot of people who have been there. And we know that there’s a way out because here, I love that story about the man who falls down in the hole. And a you know this story. And I’m sure most of our listeners do but

 

Tonya Kubo (11:06.856)

Mm-hmm.

 

Kathi (11:11.97)

You know, a priest walks by and says, I see you’re down in the hole. And he throws a prayer down to him. And then a politician comes by. He says, I see you’re down in the hole. And he throws a law down to him. And then there’s a police officer who comes by and he throws a law about you’re not supposed to be down in the hole. And then finally, a friend comes by and

 

He jumps in to the hole and the guy in the hole says, why did you do that? Now we’re both stuck in the hole. And the friend who jumped in says, yeah friend, but I know the way out and I can show you. So let’s get out together. like I’ve heard that story for 25 years ever since I first heard it on West Wing and it still gives me chills because I feel like

 

Tonya Kubo (11:56.36)

Mm-hmm.

 

Kathi (12:10.924)

That is so much of what we do in Clutter-Free Academy and Clutter-Free Life is friend, I’ve been in the hole before, but I actually know the way out. Let’s get out together. And maybe you don’t know your way completely out of the hole. And by the way, Tonya, that person from the Mops group would come to my house today and her daughter would say, why is your house so messy?

 

Tonya Kubo (12:12.882)

Mm-hmm.

 

Kathi (12:39.264)

And I would say, you know what, my house is perfect for me. Because apparently her mom had different priorities and that is just fine for her family. But my home is happy, my home is clean. And we get to do a lot of wonderful cooking and loving and entertaining and work in our homes. And I’m really, really grateful. And so if that sounds like how you want your home to be.

 

Tonya Kubo (12:42.333)

Hahaha

 

Tonya Kubo (12:52.488)

Mm-hmm.

 

Kathi (13:08.18)

If that sounds like how the kind of home you would like your kids or your grandkids to be in, I would love to tell you some things that have happened for us. So first of all, accountability. Tonya, how do you feel like accountability works in our groups?

 

Tonya Kubo (13:26.192)

Yeah, well, in ClutterFree Academy, right, the accountability piece is really more on the member. We have some members that want to be, you know, they want support and accountability. And so they post their before and after pictures. They ask specifically like, hey, you know what, can somebody check in on me at the end of the day, make sure I did what I said I would do. Whereas in ClutterFree for life, because it’s a paid membership program,

 

Kathi (13:34.786)

Mm-hmm. Yeah.

 

Tonya Kubo (13:54.608)

and people really are saying, I am going to pay you to boss me around, Tonya Kathi Grace, right? We actually are a little bit more proactive in the accountability. So we’re checking in daily. I am somebody who pays attention if somebody who has been active is quiet and I reach out to them. And usually, I mean, like I’m not like calling them or showing up at their house, okay? I’m not over the top, but I’ll tag them in a post in the group.

 

Kathi (13:59.778)

Mm-hmm. Mm-hmm.

 

Kathi (14:12.812)

Mmm. Yeah.

 

Tonya Kubo (14:23.486)

I might drop them an email just to see. Because the thing is, is I know life gets in the way of our best intentions all the time. And what I know is that once you fall out of that routine, sometimes, like for me, all I need to do is skip two days and it’s no longer my routine. It’s no longer a habit. Like that’s how fragile my habits are. And so I know that on day three, it’s very easy to say, well, you know what? I messed up. I’m out for the whole month.

 

Kathi (14:31.63)

Mm-hmm. Yeah.

 

Kathi (14:52.332)

Right. If it’s not perfect, then I’m not going to get the rewards of somebody who’s perfect. So I’m out of here.

 

Tonya Kubo (14:52.999)

Right?

 

Tonya Kubo (14:58.982)

Yeah, or you know what? I have let Tonya and Kathi down. I get apology emails left and right. I am so sorry, Tonya, but this happened and that happened and you know what? I’m like, I get it because I felt that way too. And I’m always like, please pick up wherever you left off, just pick it up. We’re here for you. Is there something I can immediately help you with? And I’ll tag them in that post or that coaching session. Because that’s the other thing is,

 

Kathi (15:17.101)

Yeah.

 

Yes.

 

Tonya Kubo (15:28.062)

Our weekly coaching sessions, as much as they are designed to help people with the next step, they’re a great place for people to come and discuss what’s hard and get peer-to-peer support in addition to support from our team.

 

Kathi (15:39.074)

Yeah.

 

Kathi (15:43.758)

Yes, and I love the accountability. It keeps me on track because it’s so easy for life to crowd out things in another way. But the accountability says, no, Kathi, you’ve said that this is important to you. We’re just reminding ourselves of what’s important and that’s what we need. So there’s power and accountability being able and I think part of the accountability for me is to say I’m not the worst person in the world.

 

Tonya Kubo (15:52.819)

Mm-hmm.

 

Tonya Kubo (16:00.538)

Mm-hmm.

 

Tonya Kubo (16:14.297)

yeah.

 

Kathi (16:14.316)

that I don’t have the worst house in the world. And another part, and I know you’ll get this Tonya, and I think our listeners will too, cleaning out that drawer in my bathroom that has been bugging me for so long and has made me feel gross. If I shared that with my family, they might say, well, that’s what you’re supposed to do. But if I share it with,

 

Tonya Kubo (16:17.34)

Mm-hmm.

 

Tonya Kubo (16:24.04)

Mm-hmm.

 

Tonya Kubo (16:33.555)

Mm-hmm.

 

Tonya Kubo (16:41.435)

Right.

 

Kathi (16:43.776)

My clutter free group. They’re going to say no we get this that’s important. That’s big And getting that, you know sharing strategies getting that support Is so crucial, but I think the number one thing for me is saying You don’t need to live in shame I have been there or I am there and you know, the only shameful thing is to give up and I don’t even want to shame people who are giving up because

 

But the only thing that should be like, I need to change this desperately right now is giving up. Because you’ve said that this is important to you and you wanna live a different way and we wanna be there to help you. And the longer I do this, Tonya, the more I see our clutter-free group being like any other recovery group, like an AA meeting or an NA meeting or.

 

Tonya Kubo (17:25.502)

Mm-hmm.

 

Tonya Kubo (17:38.322)

Mm-hmm.

 

Kathi (17:42.358)

You know a whatever whatever kind of meeting you can think of way that Yeah, you can do it on your own, but why make it a thousand times harder?

 

You know, because be around people who not only support your recovery, but understand the challenges you’re having in that recovery.

 

Tonya Kubo (18:03.386)

Yeah, well, people having ideas that you haven’t thought of. mean, this is something that has come up quite a bit in the paid membership program is a shoe or buying a shoe organizer to organize unmentionables in a way that they hang on the back of a door in a house that doesn’t have a lot of space. Right.

 

Kathi (18:19.47)

Mm-hmm.

 

Kathi (18:27.138)

Yeah, interesting.

 

Tonya Kubo (18:28.796)

I mean, it’s fascinating actually, the different things you can put in a shoe organizer. But some of us are like, well, it says shoe organizer, so we only think of using that for shoes. And then somebody else says, this is what I do. And you go, I can’t even visualize that. And then they say, well, I’ll just post a picture. And then you’re like, wow.

 

Kathi (18:33.667)

Mm-hmm.

 

Kathi (18:39.512)

Mm-hmm.

 

Kathi (18:50.006)

Yeah. Okay. You know why I love that so much, Tonya? my goodness. Do you know why I love that? Because the things online are only the aesthetically pleasing things because you want to be able to go to your drawer and see all the little compartments and you want to get that high from it being overly organized and color coordinated. And you know, there are organizing systems out there that, you know, you, you put things from yellow to purple.

 

Tonya Kubo (19:01.32)

Mm-hmm.

 

Tonya Kubo (19:19.772)

Mm-hmm.

 

Kathi (19:20.026)

And that’s the only way you’re and it makes me crazy because our houses are not set up like that I don’t have a walk-in closet My closet is a walkout closet, know, and I do have a shoe organizer in there But can I tell you my shoe organizing system? Do you want to hear how awesome this? Okay So every night when I’m getting into bed and I’m changing into my clothes, I kick my shoes into the bottom

 

Tonya Kubo (19:27.773)

Right.

 

Yeah.

 

Tonya Kubo (19:39.366)

I do, I wanna hear it.

 

Kathi (19:49.39)

the closet in a jumble and then on Saturdays I put them away so You usually have five to six pairs of shoes on the bottom of the closet For about a week and then I put them away so I can find them again But you know what it works for me. Yeah, am I am I ready to get photographed for House Beautiful? I am NOT and if they came here, I’d break their camera, but it

 

Tonya Kubo (19:51.07)

Mm-hmm.

 

Tonya Kubo (20:13.852)

Right.

 

Mm-hmm.

 

Kathi (20:17.792)

My life is so much better than my shoes being all over the house every day tripping over them. It’s, it’s, do I want to be perfect or do I want to be sustainable? I want to be sustainable.

 

Tonya Kubo (20:30.46)

Yeah, no, exactly. mean, and I’m somebody, I only like alternate between two pairs of shoes usually. I tuck them underneath the bed, right? Because I get dressed in the dark because I get up hours before Brian does. So I just, there’s one little spot underneath the bed. That’s where my shoes live. I put them on, I’m good to go. And I think that’s the other thing that, so there is a time for aesthetics. There really is.

 

Kathi (20:36.824)

Mm-hmm.

 

Kathi (20:40.366)

Perfect. Yeah.

 

Kathi (20:45.836)

Yeah.

 

Tonya Kubo (21:00.892)

But most of us now is not that time, right? Now is the time to minimize, like get as much out of there and to make our houses functional. So, you know, like for us right now, like socks are such a battle when you have kids and it was fine when their feet were not as big as mine. Now that our feet are all the same size.

 

Kathi (21:12.782)

Mm-hmm.

 

Kathi (21:18.638)

Yeah.

 

Tonya Kubo (21:27.774)

It’s a problem. So we have two of those fabric cubes and all the socks go in there and we don’t match them. We don’t do anything. It is absolutely not a great long-term solution, but I don’t have socks all over the house and I’m not worried about whose socks are in whose drawer.

 

Kathi (21:44.814)

Okay, can I tell you my ultimate sock solution that I did when I had teenagers? I don’t know if this will work for you, but my girls would keep stealing my socks. I had black no-show socks. So what I did was I ordered a dozen Barney socks and.

 

Tonya Kubo (21:48.59)

I’ll take it. I will take it.

 

Kathi (22:11.726)

they were never touched by my teenage girls.

 

Tonya Kubo (22:15.423)

that’s funny.

 

Kathi (22:16.972)

Because I was so sick of, I literally did not have socks. And I’m like, I, go ahead.

 

Tonya Kubo (22:21.478)

Right. Well, I was going to say, yeah, I don’t have socks, but it’s not the girl’s fault. Remember, Brian does the laundry and Brian has an organization system that is called Mine Not Mine.

 

Kathi (22:29.326)

Right?

 

Tonya Kubo (22:36.922)

And if it is not his, then it goes all in the same pile. Right? And so the girls and I, was like their underwear in my drawer, my underwear in their drawer. And I would always like hold up their underwear. like, what part of you thinks this is my size? And that’s when he explained, he’s like, Tonya, it’s a simple system. It’s mine and not mine. And if it’s not mine, I just kind of assume maybe it’s yours.

 

Kathi (22:43.01)

Yes.

 

Kathi (22:47.726)

Mm-hmm.

 

Kathi (22:53.366)

Right, right, right, right.

 

Kathi (23:05.302)

Okay, thank you, Brian, for doing laundry. Grateful.

 

Tonya Kubo (23:06.59)

Exactly. I am grateful for the laundry and now we have this weird commingled sock thing, but it works for now. once, Lily and I have been talking about this, it’s like, okay, once our frustration level gets to the point that we are ready to solve it on our own, we will do that. Until then we do not complain and we tolerate the solution that dad has come up

 

Kathi (23:25.708)

Right. Right.

 

Yes, Barney the Dinosaur, just keep that in your back pocket.

 

Tonya Kubo (23:34.928)

I might actually, that’s tempting.

 

Kathi (23:39.138)

Yeah, just make your stuff so undesirable that nobody else in the house will touch it. Yeah. Okay. So Tonya, this is literally the last day of our sale.

 

Tonya Kubo (23:44.872)

Right.

 

Tonya Kubo (23:51.794)

Right, well, we haven’t even talked about the clutter free for life sale!

 

Kathi (23:54.646)

So here’s why I’m gonna ask you if people are feeling isolated, what is our last ditch effort to say one, you’re the person who might benefit from this and two, what it’s gonna change for you.

 

Tonya Kubo (24:09.05)

I mean, it’s clutter free for life, right? So I guess here’s the thing is if you were looking for your house to be Pinterest perfect in 30 days, this is not the program for you. This is for the person who says it’s going to take time. It’s going to take effort. It’s a day to day thing that I’m going to have to work on. I’m going to slip. I’m going to fall. I might not even like look at the program materials for three months time. I may not. But when I’m ready,

 

Kathi (24:12.045)

Mm-hmm.

 

Tonya Kubo (24:39.354)

I will have this whole community of people who are waiting for me and are happy to help me pick back up. Then Clutter Free for Life is 100 % for you. You can do our annual pass right now. It’s over 60 % off of regular price. Month to month is totally an option as well. But right now the annual pass is just 118 for a whole year. That’s what, like nine bucks? You do the math way better than I do, Kathi. It’s like nine bucks a month.

 

Kathi (25:04.098)

Yeah. Yeah. Yeah.

 

Tonya Kubo (25:07.958)

And it’s worth trying out and giving it a go. And if it’s not for you, then you’ll know in the first 30 days, I think. Because we’re pretty laid back and sometimes we’re just too laid back for people. I get that. But I really think you just… They do. People do come in really expecting me to be mean. And I’m just like, I don’t have it in me. I’m sorry.

 

Kathi (25:16.482)

Yeah, for sure.

 

Kathi (25:21.696)

Yeah, no, they want us to be meaner to them.

 

Kathi (25:30.732)

No, that’s not what we do here. We’re nice and Right

 

Tonya Kubo (25:34.106)

I have a lot of compassion and I think my compassion, I actually had somebody last January who was like, no, like I don’t deserve compassion. And I was like, yeah, you do. And they were telling me, they’re like, you don’t understand. And they were telling me like how lazy they were and all these things. And I said, wow, you have really high expectations of yourself. And they were like, well, yeah. And I said, and how’s that working? And they just kind of stopped. And I said, you know, like,

 

Kathi (25:46.04)

We all deserve compassion.

 

Tonya Kubo (26:04.07)

I can’t say the word right now. Recrimination, self-recrimination has, like it sounds like you have a history of that and it hasn’t been effective. So what if we tried compassion?

 

Kathi (26:06.636)

Yeah, yeah.

 

Kathi (26:14.092)

Yeah, yeah, because if you’re going to keep doing the same thing you’ve always been doing and it hasn’t worked And here’s the thing I come from a generation I come from generations of people who wanted to shame themselves into better behavior And it just it doesn’t work. Okay friends today’s the last day, but here’s the beautiful thing if it doesn’t work for you 30-day guarantee what if you got to lose and I think

 

Tonya Kubo (26:28.882)

Mm-hmm. Mm-hmm.

 

Kathi (26:43.488)

If you stick with it, you’re gonna see results. You may not feel like you see results in the first week, but within the first two weeks, you’re gonna start to see some noticeable results in your life. And we wanna be there to cheer you on. So I’m putting the link down there. It’s normally 299. You can join any time of the year for 299. But if you wanna get the super, because we like to onboard everybody at once. It saves our team a lot of time and a lot of energy.

 

Tonya Kubo (26:55.166)

Mm-hmm.

 

Tonya Kubo (27:10.79)

Yep.

 

Kathi (27:13.006)

118 and That’s It’s less than $10 a month To know that you’re on the right track Tonya. Thanks for hanging out with me Okay, and friends, thank you for hanging out you’ve been listening to clutter free Academy. I’m Kathi lip now Go start the clutter free life. You’ve always wanted to live

 

Tonya Kubo (27:21.63)

Mm-hmm.

 

Tonya Kubo (27:26.44)

Thanks for having me.

  

 

More Posts 

#654 Declutter Your Life: 100 Spaces, 15 Minutes Each

#654 Declutter Your Life: 100 Spaces, 15 Minutes Each

Hey there, friend! In this episode of Clutter-Free Academy, Kathi Lipp and Tonya Kubo help listeners kick off 2025 with a practical plan for a clutter-free home. Kathi shares her personal goal of decluttering 100 spaces in her house this year and how she’s breaking it...

#653 Say Goodbye to Insomnia: How Decluttering Can Reboot Your Rest

#653 Say Goodbye to Insomnia: How Decluttering Can Reboot Your Rest

Hey there, friend! In this eye opening episode of Clutter-Free Academy, join Kathi Lipp as she speaks with Dr. Vicki Kasper to explore the powerful and surprising link between clutter and sleep. They discuss the science behind rest, how a clutter-free environment...

#652 The Clutter Free Lifestyle: 10 Habits That Actually Work

#652 The Clutter Free Lifestyle: 10 Habits That Actually Work

Hey there, friend! In this encouraging episode of Clutter Free Academy, hosts Kathi Lipp and Tonya Kubo reveal the top 10 habits they've developed since embracing a clutter-free lifestyle. This candid conversation offers listeners practical insights into how living...

#628 How to Curate Your Life: The Way to Love Things Without Drowning in Them

#628 How to Curate Your Life: The Way to Love Things Without Drowning in Them

628 How to Curate Your Life:

The Way to Love Things Without Drowning in Them

Hey there, friends! Have you ever struggled with finding the balance between loving vintage and clutter?

In this enlightening episode of Clutter Free Academy, host Kathi Lipp welcomes designer and content creator Hilary Prall. Kathi and Hilary explore the challenges of breaking free from generational clutter habits and finding a balance between loving vintage items and maintaining an organized home. As the daughter of a hoarder, Hilary offers valuable insights on curating spaces, letting go of sentimental items, and developing strategies to resist hoarding tendencies.

Listeners will discover:

  • How to set clear goals
  • How to understand personal limits when it comes to collecting
  • The importance of displaying and enjoying items rather than storing them away

This episode offers a unique perspective on the intersection of design, organization, and personal growth, making it a must-listen for anyone struggling with clutter or seeking to create a more intentional living space.

Click here to be notified when Part 2 of this interview with Hilary Prall is released.

Also, stay up to date and sign up here to receive our newsletter.

 

Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest

Kathi Lipp gives readers an easy-to-follow process for meal planning and prep, so that they can enjoy a full day each week of real rest and refreshment.

Could you use a break from cooking (and everything else) once a week? Not only is rest vital for your mind and body, it’s good for your soul too. God designed us to enter into Sabbath rest one day per week, but as you know, meals still need to be made. Your family still needs to be fed.

Sabbath Soup includes convenient, seasonal meal plans that take the guesswork out of shopping and cooking. More than just a collection of delicious recipes—including main dishes, breads, breakfasts, desserts, salads, sides, and yes, soups—this is your guide to establishing a weekly rhythm and routine of meal planning and prep that allows you to have a true day off.

Do something good for your soul and experience the peace that comes with a full day dedicated to spending time with God, family, and friends. Savor your Sabbath as you proudly proclaim, “Soup’s on!”

Preorder your copy of Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest here. Preorder offer ends October 8, 2024.

How do you balance your love for vintage items with maintaining a clutter-free space?

Share in the comments!

Let’s stay connected

To share your thoughts:

  • Leave a note in the comment section below.
  • Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

Meet Our Guest 

 

Hilary Prall

Hilary Prall is the creative mind behind Hilary Prall Blog, an online destination for vibrant, eclectic interior design. Hilary’s passion is creating unique, beautiful spaces that work for real-life budgets. Through her website and digital channels, she shares her colorful home design, DIY ideas, and a penchant for repurposing thrifted items with inspo-seekers all over.

Hilary’s design brightens the feeds of almost 40k fans on Instagram and Facebook. She has been featured regularly on Des Moines NBC affiliate WHO-TV, home retailer blogs, and several online magazines. She offers an array of affordable digital products that provide design help with the click of a mouse.

Before starting Hilary Prall Blog in 2015, Hilary spent years at a job that wasn’t her true calling. That experience, though, is what drives her enthusiasm for encouraging others to pursue their dreams and supporting other entrepreneurs.

A life that blends work, creative interests, and family provides ongoing inspiration as Hilary and husband Jason (with support from Cooper the corgi and Sheldon + Howard the cats) turn the transformation of their builder-grade ranch home into endless sources of design ideas. When she’s not tinkering at home, the next best bets are thrifting, road-tripping, trying a locally-owned restaurant, or enjoying the outdoors.

Visit her at www.hilaryprall.com.

 

Tonya Kubo Picture
Transcript

Kathi (00:01.669)

Well, hey friends, welcome to Clutter Free Academy where our heart is to help you live with less clutter and more life. And today, I think this is gonna be a turning point episode for some of you. If you live with a hoarder,

If you grew up with a hoarder, if you have a hoarder in your extended family, today’s episode is for you. As many of you know, I grew up with a hoarder. Tanya, who is our most frequent co -host on here, also grew up with a hoarder. And I’ve got a new friend, guys. This is Hilary Prall. She is the creative mind behind Hilary Prall Vlog. It’s an online play. By the way, the website is gorgeous.

She had it’s it’s a vibrant like eclectic vibe I don’t even know how else to put it and if you guys are not seeing if you’re if you’re not watching this you’re just hearing this if You could just see Hillary’s background, you’d know what I was talking about, but we’re gonna put all the links in there She has featured regularly on the Des Moines NBC affiliate who TV She she’s all over the place on home retail block. So like I

Guys, she’s a designer. She’s got incredible style, but she has this part of her story that we’re going to dive deep into today. Hillary, welcome to the podcast.

Hilary Prall (01:38.988)

Hello, thank you for having me.

Kathi (01:41.125)

Well, I’m so excited because to Neil who is on my team introduced us and she she’s like you have to have Hillary on your podcast and I said say less and then I started to dig into what you’re all about. So tell us tell us what you’re about your day job. Let’s just start there. What’s your day job?

Hilary Prall (01:58.603)

Okay, yeah. My day job is basically content creation, digital content creation. And I feel like sort of part of where I am with my business ties into what we’ll talk about today with my mom, Justin. Things have sort of come to a little bit of a stall over the last couple of years working through things with my mom’s estate. But looking really forward to getting back on track of…

creating content and building a brand of business. I started out, I worked in retail for 20 years and I loved that, but it was nothing that I intended to do for so long. And I got started working with real estate agents and just local people doing some decorating and staging. Finally left my nine to five and pursued that full time.

Kathi (02:34.341)

you

Kathi (02:38.565)

Mm -hmm.

Hilary Prall (02:53.386)

as well as creating content online. And a couple of years ago, I thought, I can’t do both of these things to their fullest capacity. That’s not my personality. Like we talked about to Neil being able to do all the things. I am not able to do all the things. So I sort of pulled back from the decorating end and I could always go back to that. Not that I think that I will, but I wanted to see if I could harness what the internet had to offer for creating content, encouraging people.

Kathi (02:59.621)

Right?

Kathi (03:06.437)

Hehehe.

Kathi (03:19.589)

Yeah.

Hilary Prall (03:22.569)

inspiring them. That’s truly what I enjoy doing. I think we all have so many shared experiences that it’s hard to connect sometimes with the right people and find people who are like us, who share our stories. And so that is a big part of what I do in my space. I am very real. I do share all the good things and all the bad things. So.

Kathi (03:36.164)

Yeah.

Kathi (03:46.757)

Yeah, I started following her on Instagram and she’s a good follow you guys. She really is very down to earth and realistic but also inspirational which is kind of a hard line to walk but this is why I really wanted to talk to you was because I think you have the life that many of us who feel like we’re drowning in clutter. Your life online, while it looks real, it also looks beautiful.

Hilary Prall (03:51.049)

Hehehe.

Kathi (04:16.549)

And I think that’s what we want, but so many of us have the story of either we were raised by a hoarder or maybe we have those tendencies ourselves and we just feel like there is no hope for us. And when I heard about your journey with your mom, I wanted to dig a little deeper. So your mom would be considered a hoarder?

Hilary Prall (04:41.256)

Yes, I think for all intents and purposes she would. I mean, it’s not, I don’t know the legal definition of what a hoarder is. So some, she, I would say she always had the tendency. She grew up in a family that she never felt like they had anything nice. You know, her parents were raised during the depression. So, you know, you definitely may do and there’s nothing wrong with that. But along with that came some really,

Kathi (04:46.053)

Right.

Kathi (04:54.437)

Mm -hmm.

Kathi (05:02.629)

Yeah.

Right.

Hilary Prall (05:09.671)

tough things as well. And I know that even people from that generation took that and just ran with it to the nth degree. So I think, I think, you know, even early in my parents’ marriage, they didn’t have the finances probably that she would have wanted. And so she couldn’t buy everything that she wanted. And my dad helped her to keep that in check to some degree. But when he passed away in 2004, it was just like, it,

Kathi (05:30.245)

Right?

Mm -hmm.

Hilary Prall (05:39.622)

I just felt like it just happened instantly, but it definitely had different waves of how it happened. It looked like her going to Target and shopping the clearance end caps and then, you know, whatever was on clearance, it was always, it wasn’t having something nice. It wasn’t like she went and bought one diamond ring. It was, you know, a hundred junky things.

Kathi (05:52.005)

Right.

Kathi (06:04.933)

Right.

Hilary Prall (06:05.829)

it was just to fill that void. She got really into home shopping network. I think just finding that connection with somebody. And then she got into thrifting, which we had grown up going to garage sales, but we didn’t really go to the thrift store. That wasn’t something that was like normal to us, but she really got into that Facebook marketplace, you know, whatever it was, wherever she could get a deal and she would drag stuff home. So,

Kathi (06:10.245)

Hmm.

Kathi (06:17.701)

wow.

Kathi (06:22.341)

Yeah.

Kathi (06:31.429)

Yeah.

Hilary Prall (06:34.949)

The first sort of round of it was she ended up selling our childhood home to my sister and my brother -in -law on contract. So she had to clear out to move and then she moved into a townhouse and…

Part of, she filled it, obviously. But also during that time she was doing a lot of hiding. So she had a couple of relationships that she wasn’t totally honest with us about and was just really in hiding. I can count on two hands the number of times I was in that house. And every time I went there it was fuller and fuller and…

Kathi (06:55.493)

Yeah.

Kathi (07:05.637)

Hmm.

Yeah.

Kathi (07:12.261)

Yeah.

Hilary Prall (07:18.34)

you know, there would be things like my wanted my childhood bedroom set and she couldn’t let go of that. That was hers. And just, I mean, she so I mean, it definitely was. I think that is a part of being a hoarder is everything is yours. You’re just gripping onto it so tightly. So she she quite filled that house and it was just a really big source of contention. From there, she did meet someone and.

Kathi (07:25.765)

Hmm.

Kathi (07:31.813)

Yeah. Right.

Hilary Prall (07:46.883)

was getting remarried in 2013 and we’re very happy and we were very honest with him. This is, you’re getting yourself into something here, but I don’t think you couldn’t, unless you’ve seen it or been involved in it, you can’t wrap your head around it. So we were able to get her moved from that house finally. She kept the house even after she got married for a couple of years, but then it was like, this is silly.

Kathi (07:55.557)

Right.

Kathi (08:00.261)

Right. Yeah.

Kathi (08:13.125)

Mm -hmm.

Hilary Prall (08:13.155)

But that meant she filled two storage units. She filled his giant Morton building. She, you know, started filling his basement and then just continued. So it was a big issue within their marriage as well.

Kathi (08:27.877)

So first of all, it is just so heartbreaking because hoarders and it does, I mean, again, I’m not a clinical psychologist, but it does sound like she has the classic symptoms of hoarding. Mom, why are you keeping this? And there’s not really a good explanation, but to take it from her would be devastating.

Hilary Prall (08:41.953)

absolutely.

Hilary Prall (08:53.633)

Mm -hmm.

Kathi (08:53.989)

and the buying things that they don’t need and the hiding and the anger at anybody trying to change anything or judge anything. And so it does sound like she has some of the classic hallmarks of hoarding. And there’s not a lot that family can do. There just isn’t. So part of my question is,

Hilary Prall (09:18.177)

No.

Kathi (09:23.877)

Why do you think that you did not go in the same direction? Why do you think or did you did you like part of my story is my dad was a hoarder and I started to hang on to too much stuff. And then I got to a point where it’s like, no, I can’t live like this. I can’t be, you know, for me, it was clutter. It wasn’t hoarding, but I could definitely see the tendencies in my life. So where did you fall on that scale?

Hilary Prall (09:28.992)

Hmm.

Hilary Prall (09:37.248)

Mm -hmm. Mm -hmm.

Mm -hmm.

Hilary Prall (09:51.072)

Sure, I mean I definitely have the tendencies. I mean, you know, and I love vintage, I love old things. So it’s been difficult going through my mom’s stuff because she kept, my grandma came out of, you know, the Victorian era where you did literally keep everything, you know, and then she was in the depression. And so she kept not only like sentimental things but,

Kathi (09:54.565)

Yeah.

Kathi (09:58.245)

Mm -hmm.

Kathi (10:09.829)

Right.

Right.

Hilary Prall (10:19.935)

useful things. And so when she passed away, my mom, her siblings came and they took, you know, the few things that they wanted. And then literally, I think she hauled everything else home. So in having to go through all of my mom’s stuff, you know, there’s also a lot of family stuff and it’s hard to, it’s hard to decide because I love old things. It’s not just that it was family stuff, but it’s old stuff. So I feel like it has meaning. Like I don’t want to just see it.

Kathi (10:21.143)

Right.

Kathi (10:45.765)

Right.

Hilary Prall (10:49.151)

go in a dumpster somewhere or whatever. I think the difference comes in that because I’ve had to deal with this, a lot of things have lost sentimentality. Definitely for my sister. She couldn’t care less about most things. I go through seasons. I’ve been taking things to auction myself. So part of how my business started was buying and reselling vintage. So it’s definitely in my

Kathi (10:59.045)

Mmm.

Kathi (11:03.781)

Yeah.

Kathi (11:16.325)

Mm -hmm.

Hilary Prall (11:18.974)

in my DNA and I would say anybody who buys and sells vintage, it’s a really hard thing to stop. So it just is and you have to, there’s nothing wrong with it, but when it starts to cause you stress is when, that’s when it bothers my husband. Okay, it’s stressing you out, you’re causing yourself stress.

Kathi (11:20.293)

Right.

Kathi (11:26.373)

Yeah. Yeah.

Kathi (11:37.125)

Yes. Okay. Yeah.

Hilary Prall (11:42.558)

I have one room in our basement left that I’m working through, but I like to think that I don’t cling to things like she did. I’m willing to get rid of them. I try to give things to people who would enjoy them. I can see that it’s just stuff. So…

Kathi (11:50.949)

Mm -hmm.

Kathi (12:00.681)

So we’re gonna take a quick break and when we come back I want to know how did you get to that point of knowing I love I really you know, I enjoy this I can appreciate it I may even love it, but I can’t keep everything so I would love to hear some of your thought process behind that and how you got to that point in your journey because as a designer as a decorator I

I bet you could imagine a use for almost anything and I would love to hear how you’re able to curate what you’re deciding to keep and what you’re giving away. So we will take a quick break and come right back.

Hey guys, we are back with Hilary Prall, who is a designer, a decorator, an online content creator, influencer, and daughter of a hoarder. And so we were just discussing, Hilary, how are you able to keep from keeping all the things?

Hilary Prall (13:06.587)

Number one, I try to keep what my goals are in mind. We have a goal of moving from our house eventually and moving to a town that we really love. And so the thought of having to move all of this stuff, we moved from a house that was half the size of our house now when we bought this house in 2018. And at that time I got rid of a lot of stuff. I collected…

Kathi (13:12.901)

Hmm.

Kathi (13:23.397)

Hmm.

Hilary Prall (13:35.355)

vintage Pyrex and I had so much you couldn’t imagine it. But I got rid of a lot because I thought I’m gonna have nowhere to put it and I don’t want to move it. So I do have that goal of eventually you know us downsizing. I don’t want to take care of a big house. It’s just the two of us and I just don’t want that to fill my mind and my space. I have gotten better in creating content. I do

Kathi (13:51.269)

Yeah.

Hilary Prall (14:04.346)

some DIYs and things like that. So I would accumulate things at the thrift store that I think, this would be a good project or whatever. I can go to the thrift store any day of the week and find a project to do. So I’ve tried to keep that in mind that I don’t need to keep a stash of, unless it’s something really unique and cool, I don’t need to have a stash of things like that. I’m constantly getting rid of. So I think that’s important. That is, it’s an ever evolving door here, whether I’m giving it to friends or,

Kathi (14:14.853)

Hmm.

Kathi (14:21.573)

Yeah.

Hmm.

Hilary Prall (14:34.298)

giving it to the thrift store, selling it, whatever that looks like. I do think you have to get over the part that you spent money on it. You can nickel and dime yourself to death. If it’s a really something that’s valuable, sell it. I have discovered it’s really easy to take stuff to our local auction house. So I can set up an appointment and just take the load and then they, whatever’s left, they liquidate. I don’t have to worry about it.

Kathi (14:42.245)

Yes, yes.

Hilary Prall (15:03.577)

So for me, that has become the best option for getting rid of a lot of stuff that to me has value. It’s not just garbage.

Kathi (15:10.949)

I think it’s great that you have found your path of least resistance and for you it’s the auction house and I think we all need to figure that out. Is it straight donation? Is it selling it on Facebook or Marketplace? What is it for you? And get really good at that and rinse and repeat, absolutely.

Hilary Prall (15:20.097)

Yeah. Yeah.

Hilary Prall (15:33.98)

Yeah, yeah, I mean, it’s, you know, I understand the guilt is there. So, okay, what does that do for you? You know, I mean, learn from it is all you can do. You know, maybe set a financial goal of something else that you would really enjoy and then, you know, sell your stuff or don’t buy new stuff.

Kathi (15:44.613)

Right, yes.

Hilary Prall (15:56.248)

Unfortunately, I probably would make a lot of environmentalists cry because I’m not doing a lot of recycling or you know, whatever. It just has to go. I think if you get that into your head, get rid of it. Just get rid of it. Don’t, you know, you’re not saving the planet in this one in this one moment. So I don’t, you know, one thing that my mom had was she would save. She had tons of medical.

Kathi (16:03.205)

Yeah.

Yeah.

Kathi (16:17.157)

Right.

Hilary Prall (16:24.599)

stuff that would come, whether it was a bill or insurance or whatever, and they always have that blank sheet of paper on the front of the back, and she would save it as scratch paper. She had more scratch paper than any one person could ever use, and so going through her stuff, I was like, gosh, I’m just gonna throw away all this scratch paper. It’s like, yes, just get rid of it, burn it, whatever.

Kathi (16:25.957)

Mm -hmm. Mm -hmm.

Yeah.

Kathi (16:36.933)

Right. Yeah.

Kathi (16:44.045)

Yeah. You know, I think, and I really do believe this is true, the best way for us to make an environmental impact is to choose who we’re buying from and what we’re buying. And instead of on the back end, once we already have the stuff and having to make those decisions. And we recycle, we bring out a big tub of recycling every single.

Hilary Prall (17:00.85)

Mm -hmm.

Kathi (17:12.805)

But our community is set up for it and not all communities are. And so do what you can, but really if your biggest concern is the environment, it’s the not purchasing in the first place.

Hilary Prall (17:16.47)

Mm -hmm.

Hilary Prall (17:27.765)

Absolutely, and I would I would go a little bit further and say, you know, there’s even a new trend to like

I would say almost glamorize the reusable or the whatever. And so it’s almost like there’s an encouragement to like, okay, I have this bottle, but here’s this other bottle that’s really biodegradable and whatever. So you better throw away this bottle and go buy the other bottle. No, that’s no, you know, so then, but probably what would happen is you’d end up with like five of the bottles or whatever.

Kathi (17:42.501)

Mm -hmm.

Kathi (17:52.197)

Right.

Kathi (17:56.549)

Yeah, it makes no sense.

Hilary Prall (18:05.396)

One thing my husband and I have done is just tried to focus on buying the best of whatever we’re buying. Buy at your top dollar. So hopefully it lasts and hopefully you’re just getting what you want. I think a big part of how hoarding can come about is that you feel like you’re never actually getting what you want. It’s the same with food addiction or whatever. You’re just not feeling fulfilled in it. So.

Kathi (18:11.045)

Mm. Right.

Yes.

Kathi (18:26.533)

Mm -hmm.

Yeah, yeah. Right. Because that target clearance purchase fills a need in the moment, but it doesn’t fill a long -term need. It fills that high of buying something. And by the way, I totally resonate with that high of buying something. But for me, it could be the high of buying a Costco chicken. Like, there, I…

Hilary Prall (18:40.468)

Mm -hmm. nope.

Kathi (18:58.213)

To me, it’s the same thing. And it’s like, okay, but also I’m learning to say, you know what, there’s also a thrill in using what I have. There’s also a thrill in feeling like I’m being wise and clever and smart with what I actually have. So how do you, what’s the thing that you say to yourself when you are purchasing something or when you’re considering purchasing something?

How what you know from vintage items to maybe you know craft supply whatever that is Do you have like? This is why i’m buying it. Do you have questions you ask yourself? Do you have something? What’s that thought process so that you are not acquiring and by the way? I love what you said about keeping the end goal in mind If the end goal is to move if the end goal is to enjoy your house

Hilary Prall (19:50.994)

Mm -hmm.

Hilary Prall (19:57.17)

Mm -hmm.

Kathi (19:57.477)

and not feel overstuffed. If your end goal is to save up for a vacation, those end goals do not align with buying the clearance stuff at Target 99 % of the time. So I love that. So I would love to know, how do you keep that end goal in mind? What do you say to yourself when you’re considering a purchase?

Hilary Prall (20:10.641)

Mm -hmm.

Hilary Prall (20:19.249)

Well, I need to do better about it. I feel like I go in shifts. So one thing that I try…

Kathi (20:22.021)

We all do.

Hilary Prall (20:30.129)

I’ll phrase it this way. One thing that I do try to do is I am a very out of sight, out of mind person. So that means if my stuff isn’t out on display for me to enjoy, I don’t even care about it. So I think that is a little bit different than hoarders because they can pinpoint exactly where everything is and they’re very still concerned with it.

Kathi (20:47.205)

Mm -hmm.

Yes.

Hilary Prall (20:54.192)

That doesn’t mean I don’t have stuff still in my house that I’m not using or enjoying, but that’s out of laziness or whatever. But I try to keep that in focus. If I’m not using certain things, they can go by the wayside. So as I bring things in, can I take something out that is similar or that I’m not loving anymore? You know, I have a basement that I love very different styles of vintage. So our basement is like,

Kathi (21:14.853)

Mm -hmm.

Hilary Prall (21:24.016)

bright and colorful and has vintage board games and things like that. I’ve reached my capacity of vintage board games, I think, unless there’s just something that’s outstanding. So I think knowing, I mean, where’s the end? What’s your end? What’s the limit? Because I know that I want to be able to display these things. It’s not that I want to put them in a room for a later date.

Kathi (21:32.773)

Mm -hmm.

Kathi (21:40.389)

Right.

Hilary Prall (21:49.807)

I have an entire wall filled with vintage paint by numbers. I don’t have any more room for paint by numbers. So unless one is just fabulous, there’s no reason for me to bring that home. So curation, I have a lot of stuff, but I think for the most part, I know when things are getting out of hand because stuff starts to feel wonky or off kilter or too crowded.

Kathi (22:01.605)

Mmm. I love that. It’s curation. Yeah.

Hilary Prall (22:17.871)

I think for the most part I still have visual space around everything. A lot of stacks and things like that, but I also know that I really don’t hold tightly to anything. If someone came in and said, Hillary, you need to sell all this stuff, great, that’s totally fine. But I know that telling that to my mom, that wouldn’t have mattered. Yeah.

Kathi (22:17.925)

Mm.

Kathi (22:22.213)

Mm -hmm.

Kathi (22:42.725)

No, it would have been a very different thing. I love where you have come from in your journey to this because I think that one of the things that us cluttery people know, I think this is a really good sign of health, that we can be extremists sometimes. Either I’m a hoarder or a minimalist. And I think that there is a happy place. As a cluttery person, I enjoy stuff.

Hilary Prall (23:06.094)

Mm -hmm.

Kathi (23:12.709)

I really do, but I also know that too much stuff will really weigh me down. So there’s a sweet spot and it sounds like in your business, in your personal kind of thinking around stuff, you have found that sweet spot of I’m not a hoarder, I’m not a minimalist, I’m Hillary, I have found.

Hilary Prall (23:12.878)

Mm -hmm.

Hilary Prall (23:40.589)

Mm -hmm.

Kathi (23:41.765)

what works for me and I can feel when I want something new in my house, I can also feel when there’s too much in my house and to let that guide you. I think that that’s really, really amazing. Hillary, this has been such a great conversation. I would love to bring you back and talk a little bit more about as somebody who understands clutter, as somebody who has lived with a hoarder and doesn’t want to be on that end of it,

but also somebody who makes their living by creating spaces that they really, really love and other people love. How do we find that intersection? So if you’d be willing to come back, I would love to have that discussion with you. Okay, guys, I’m gonna put all of Hillary’s links and where to find her. Guys, go follow her on Instagram. She, just looking at her board, you’re…

Hilary Prall (24:25.259)

Absolutely.

Kathi (24:40.741)

You’re gonna be inspired, you’re gonna be encouraged, and you’re gonna know she’s one of us, so it’s okay. That she is not judging you for not having all of it together because we’re all works in progress. You guys have been listening to Clutter -Free Academy, I’m Kathi Lipp. Now, go create the clutter -free life you’ve always wanted to.

More Posts 

#654 Declutter Your Life: 100 Spaces, 15 Minutes Each

#654 Declutter Your Life: 100 Spaces, 15 Minutes Each

Hey there, friend! In this episode of Clutter-Free Academy, Kathi Lipp and Tonya Kubo help listeners kick off 2025 with a practical plan for a clutter-free home. Kathi shares her personal goal of decluttering 100 spaces in her house this year and how she’s breaking it...

#653 Say Goodbye to Insomnia: How Decluttering Can Reboot Your Rest

#653 Say Goodbye to Insomnia: How Decluttering Can Reboot Your Rest

Hey there, friend! In this eye opening episode of Clutter-Free Academy, join Kathi Lipp as she speaks with Dr. Vicki Kasper to explore the powerful and surprising link between clutter and sleep. They discuss the science behind rest, how a clutter-free environment...

#652 The Clutter Free Lifestyle: 10 Habits That Actually Work

#652 The Clutter Free Lifestyle: 10 Habits That Actually Work

Hey there, friend! In this encouraging episode of Clutter Free Academy, hosts Kathi Lipp and Tonya Kubo reveal the top 10 habits they've developed since embracing a clutter-free lifestyle. This candid conversation offers listeners practical insights into how living...

#626 The Hidden Trauma Behind Clutter: How to Start Healing Your Relationship with Possessions

#626 The Hidden Trauma Behind Clutter: How to Start Healing Your Relationship with Possessions

626 The Hidden Trauma Behind Clutter: How to Start Healing Your Relationship with Possessions

Have you ever struggled to give things away without feeling guilty, even when the items have only a slight chance of being useful in the future?

That very question came from our Clutter Free Academy listeners. In this CFA Mail Bag episode, Kathi Lipp and co-host Tonya Kubo answer that question and more. They dive deep into the emotional aspects of decluttering, focusing on the guilt that often accompanies getting rid of items.
Kathi and Tonya explore the roots of this guilt, discussing how childhood experiences and ingrained perfectionism can contribute to cluttering behaviors in adulthood. They share personal anecdotes and practical strategies for overcoming these emotional barriers to decluttering.

Listeners will discover:

  • Why it’s important to question why we’re not using certain items
  • How being intentional about what we bring into our homes is crucial
  • When considering environmental impact should happen

Throughout the episode, Kathi and Tonya offer encouragement and practical advice for breaking free from the cycle of clutter and creating a more peaceful, organized living space.

Click here to be notified when the next episode of Clutter Free Academy is released.

Also, stay up to date and sign up here to receive our newsletter.

 

Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest

Kathi Lipp gives readers an easy-to-follow process for meal planning and prep, so that they can enjoy a full day each week of real rest and refreshment.

Could you use a break from cooking (and everything else) once a week? Not only is rest vital for your mind and body, it’s good for your soul too. God designed us to enter into Sabbath rest one day per week, but as you know, meals still need to be made. Your family still needs to be fed.

Sabbath Soup includes convenient, seasonal meal plans that take the guesswork out of shopping and cooking. More than just a collection of delicious recipes—including main dishes, breads, breakfasts, desserts, salads, sides, and yes, soups—this is your guide to establishing a weekly rhythm and routine of meal planning and prep that allows you to have a true day off.

Do something good for your soul and experience the peace that comes with a full day dedicated to spending time with God, family, and friends. Savor your Sabbath as you proudly proclaim, “Soup’s on!”

Preorder your copy of Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest here. Preorder offer ends October 8, 2024.

Links Mentioned:

www.Tonyakubo.com

Information from the National Recording Preservation Board on Fibber McGee and Molly

Clutter Free Resources:

Have you taken the “Low Buy July” Challenge? How is that going?

Share in the comments!

Let’s stay connected

To share your thoughts:

  • Leave a note in the comment section below.
  • Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

Meet Our Guest 

 

Tonya Kubo

Tonya Kubo is the illustrious and fearless leader of Kathi Lipp’s Clutter Free Academy Facebook group and the Clutter Free for Life membership program. A speaker and writer, Tonya makes her home in the heart of California with her husband, Brian, their two spirited daughters, and one very tolerant cat. Visit her at www.tonyakubo.com.

 

Tonya Kubo Picture
Transcript

Well, hey friends, welcome to Clutter Free Academy, where our goal is to help you take small, doable steps to live every day with less clutter and more life. And I am here with…

 

the co -host with the most, it is Tonya Kubo. Although, here’s the thing. It’s so funny. Somehow, people got onto a discussion about who their favorite guests were on Clutter free Academy. It is a horse race between Tonya Kubo and Roger Lipp. If I could pick two people for it to be a horse race in, yes.

 

Tonya Kubo (00:40.974)

Tonya Kubo (00:45.454)

It is.

 

Kathi (00:55.489)

If I had to, we could do this entire podcast with just the two of you and be just fine. Because I feel like you bring the heart of a cluttery person who has done some healing to this. And Roger brings the, I live with a cluttery person. And, but I, I, I learned an interesting fact about our friend Roger Lipp. So we were, I learned we were driving away from my mom’s house and

 

Tonya Kubo (00:59.854)

Hahaha

 

Tonya Kubo (01:18.926)

What did you learn?

 

Kathi (01:25.281)

know, when we leave town, it’s kind of hilarious, Tonya, because we’ve got our Yeti cooler and we’ve got a pretty small car. We’ve got, we just bring the Jeep usually back and forth. So we had the Yeti cooler, we had our Sam’s order, we had, you know, I bring food back and forth from my mom’s. And then we had some dog food, like all this stuff. And my mom said, it looks like Fibber McGee is pulling out.

 

Tonya Kubo (01:28.398)

Mm -hmm.

 

Tonya Kubo (01:44.142)

Mm -hmm.

 

Kathi (01:54.625)

which I guess was a radio show in the 1940s. Right. Yeah, a little cultural context from 80 years ago. And so Roger says, I’ve been called that all my life. And I’m like, wait, what?

 

Tonya Kubo (01:57.966)

I’ve heard the name but I had no idea what it meant. So thank you for explaining for me. I appreciate this. Thanks.

 

Tonya Kubo (02:13.774)

Okay, now we need to know why.

 

Kathi (02:16.289)

Okay, so, you know, Roger’s mom got remarried in like the the 70s. And his new father, which is kind of funny. His name was Dr. Dobson. Now, not the Dr. Dobson. Yeah, yes, exactly. But this was Dr. Dobson who was a pastor. And he’s very interesting. He actually shook the hand of Einstein because they were both at college at the same time. Right? Right? So interesting.

 

Tonya Kubo (02:28.526)

Okay, not the Dr. Dobson.

 

Kathi (02:46.177)

But I know. Roger didn’t know that. I asked him. I asked him because I knew that they were at, I think it was Princeton at the same time. I had done a little research. Yeah, anywho. Yeah. And let’s just say Roger’s stepdad, much older than Roger’s stepmom. Little bit of a scandal, but you know, kind of anyway. That’s what keeps things interesting. Anyway, so Dr. Dean was his name.

 

Tonya Kubo (02:46.414)

Why isn’t Roger pulling that out at pub trivia?

 

Tonya Kubo (02:58.67)

Huh, okay.

 

Kathi (03:15.425)

Never raised his kids. They were always raised in like a missionary school things like that so Roger was the first kid he had ever really lived with and He thought Roger was this wild child and I’m like, my goodness. Tell me all the good stories He goes, yeah, he’d be up really late at night and I’m like tell me tell me more cuz I have no scandal on Roger He goes yeah working on that photography equipment. I’m like

 

Tonya Kubo (03:21.518)

Mmm.

 

Tonya Kubo (03:44.238)

he was in the dark room late at night alone with negatives.

 

Kathi (03:44.865)

Okay. Develop developing things for the yearbook and the newspaper. Yeah. So anywho, all this to say, Fibber McGee, so apparently Roger has been called cluttery his whole life. I have seen no evidence of this really in his life, but I just I, I, it felt good.

 

to know, you know, maybe we have a common core. This is way off topic. Okay.

 

Tonya Kubo (04:18.958)

off topic because today is my favorite episode. Okay, I do. I was like…

 

Kathi (04:24.641)

You love these episodes. I love them too, but you get a little bit of sick joy, I would just say.

 

Tonya Kubo (04:30.862)

Well, here’s what I love. So we’re doing a mailbag episode, which, and the mailbag episodes are my favorite. And the reason they are my favorite is twofold. Number one, I love, love, love, love, love that we can take the real life current experiences of our Clear Free Academy members and bring them onto the show to help other people who aren’t on Facebook.

 

Kathi (04:35.201)

Yep.

 

Kathi (04:54.945)

Mm -hmm.

 

Tonya Kubo (04:58.766)

didn’t know we have a Facebook group or any of that. Like I love that. I also love the message that we send to our Clutterfree Academy members who ask these questions that they’re really not alone. Because if they were the only person on the planet who had this problem, who had this question, we would not be devoting an entire episode to it.

 

Kathi (05:12.289)

Mm -hmm.

 

Kathi (05:20.161)

Right. And I love what you’re saying there, to feel less alone. Because we all sit in our houses, we only get invited over to perfect houses. And so we assume that we’re the only one without a perfect house. And just by our Facebook group statistics alone, which is over 15 ,000 people, I would challenge you to sit, I would challenge your thinking on that, that you’re the only one, because you’re not.

 

Tonya Kubo (05:31.214)

Right.

 

Tonya Kubo (05:41.262)

Mm -hmm.

 

Tonya Kubo (05:47.726)

Yeah, exactly. So today’s question, I feel like speaks to the heart of where many people are when they join Clutterfree Academy. So I find that we have a few composite new members. There is the person who is like me, feeling suffocated by their stuff to the point that actually being unhoused sounds liberating.

 

Kathi (06:02.465)

Mm -hmm.

 

Tonya Kubo (06:15.502)

Like the idea of having nothing but a backpack sounds like the ultimate liberation, which, go ahead.

 

Kathi (06:22.977)

My mom, Tonya, has a button that says potential bag lady. Like, yeah, she just, I think especially having two teenagers, she was like, just go and, you know, and by the way, we’re not making fun of unhoused people at all, friends, please, please, please. But I think everybody’s had, I think that’s why we like hotels so much.

 

Tonya Kubo (06:29.71)

Yeah!

 

Tonya Kubo (06:37.262)

Mm -hmm.

 

Tonya Kubo (06:44.27)

No.

 

Tonya Kubo (06:49.966)

Mm -hmm.

 

Kathi (06:51.201)

I think that’s why we like the thought of doing an RV or something like that. I think a lot of Cloré people have those same ideals.

 

Tonya Kubo (06:54.798)

Mm -hmm.

 

Tonya Kubo (06:58.574)

Right. And so to the point, right, because what I’m really getting at is so overwhelmed that you just want to escape. We have that person and they want to escape their living circumstances. And then we have the person who comes who actually has a moral struggle. Like they’re not sure. They know that other people have a problem with the condition of their house or other people have a problem with their cluttery ways, but they’re not actually sure that other people are right. Because

 

Kathi (07:05.921)

bright.

 

Yes.

 

Kathi (07:27.713)

What do you mean by that?

 

Tonya Kubo (07:28.745)

Because in their heart of hearts, they think they’re doing good in the world by keeping hold of things. And so that’s where this question comes from. Because I know, like the outsiders who are not cluttery assume that, you know, our group is full of people who just can’t keep house, which you know how I feel about that. And that’s an episode for another day. But this is the person who says, okay, I hear what you’re saying that

 

Kathi (07:34.913)

Mmm, yes.

 

Yes.

 

Kathi (07:48.481)

Yeah, right.

 

Tonya Kubo (07:57.006)

I, you know, that it makes sense and it’s a good idea to have a house that’s tidy, that’s peace -filled, that my family enjoys. And yet, I genuinely cannot give anything away if it has even a modicum, even like a little itty bitty hair’s breadth chance of being useful at some point in time to someone, even if that someone’s not me.

 

What do I do when I can’t give anything away without feeling guilty? That’s the question. And it’s a doozy, right, Kathi? Because there is the decluttering aspect. There is the internal emotional aspect of the guilt. And I would even argue the shame of releasing stuff.

 

Kathi (08:25.985)

Right.

 

Kathi (08:35.329)

Hmm.

 

Tonya Kubo (08:48.686)

And we’ve worked a lot of times with members who the shame and the guilt comes from they spent money on that thing, right? That they’re not using. But this is different. This is I can see that somewhere, somehow somebody might need an extra cord from a slow cooker and therefore I cannot get rid of the cord. So that’s the question that I’m bringing to you, OYZ1. Hit me with your knowledge now.

 

Kathi (08:56.577)

Right.

 

Kathi (09:08.481)

Mm -hmm.

 

Yeah.

 

Yeah.

 

Well, this is going to be a mutual knowledge thing. Okay. So can I tell you, I’m just gonna throw up confessions here. Okay. So, okay, I am a kid from the 80s, right? You know, Brat Pack, all that kind of stuff, like hardcore 80s. Yes, I know. I love them. And

 

Tonya Kubo (09:21.326)

Yeah

 

Tonya Kubo (09:30.734)

Sure, I’m all up for confessions.

 

Kathi (09:44.929)

But I grew up in a very black and white time. Like, excuse me. Like, if you were really hungry, you would eat those green peppers.

 

Tonya Kubo (09:54.094)

Mm -hmm.

 

Tonya Kubo (10:05.397)

I was like, and we all could finish your sentence for you. If you were really hungry, you would eat what I put in front of you.

 

Kathi (10:08.481)

Yes. Right, right. And, you know, if you if you, you know, you shouldn’t have to buy clothes, because you should be happy with what you have. It very black and white thinking. And, you know, to be grateful for everything you have, which I agree with, Tonya, I don’t actually know a lot of people. I feel like

 

that express their gratitude for what they have more than I do. And I’m not saying that I don’t think I’m a big bragger on here, but I just know like my intense gratitude for what I have. And that can also be a trap. Like,

 

Tonya Kubo (10:42.734)

Mm -hmm.

 

Tonya Kubo (10:52.718)

Mm -hmm.

 

Tonya Kubo (10:58.318)

Mm -hmm.

 

Kathi (11:01.249)

If you know, here’s a shirt and it has a bunch of stains on it. Okay, so I’m going to work really hard to get those stains out and I got those stains out, but now it’s a little frayed. But you know what? I’m going to, I’m going to, I’m going to do this, this, this, this. And then finally it gets to the place where that shirt can’t be used anymore. Well, I should be able to use that as a rag, even though it’s an ineffective way of cleaning my house. And I hate cleaning my house.

 

Tonya Kubo (11:08.494)

Mm -hmm.

 

Tonya Kubo (11:23.662)

Mm -hmm.

 

Kathi (11:30.657)

But I should, I should, I should. The person who is struggling to give things away without guilt, who I contend towards that, is we have got a brain full of shoulds. And maybe we grew up in a house where we were being corrected a lot. Like, okay, can I give a silly example without throwing my mom under the bus?

 

Tonya Kubo (11:32.942)

Mm -hmm.

 

Tonya Kubo (11:38.03)

Mm -hmm.

 

Tonya Kubo (11:45.902)

Mmm.

 

Kathi (12:00.769)

So yesterday, I was helping her clean her living room and there was just a plastic water bottle there. And I said, are you using this to water plants? And she goes, no, I think, you know, it just got left there by somebody. And I said, okay. So I go to the sink to dump it out. She goes, but water a plant with it, Kathi. And like, there’s…

 

Tonya Kubo (12:00.814)

Sure.

 

Tonya Kubo (12:18.862)

Mm -hmm.

 

Kathi (12:31.809)

So it’s just funny, it’s a funny example, right? But you may have grown up in a house that was like that about everything. Like, okay, when that shirt’s no longer good, then we’re gonna give it to goodwill, even if it has stains on it, because somebody should be grateful for it, and somebody should wear it. And…

 

Tonya Kubo (12:34.606)

Mm -hmm.

 

Tonya Kubo (12:41.806)

Mm -hmm.

 

Kathi (12:57.185)

I have always been under the impression, or not always, but definitely in the last 20 years, if I wouldn’t want to wear it, why should I expect somebody else to want to wear it? If I wouldn’t eat it, why should I expect somebody else to want to eat it? I’ve had to change my thinking on that and say, it’s not a bet. We can be in such a poverty mindset that it’s impossible for us to give things away or to

 

Tonya Kubo (13:21.23)

Mm -hmm.

 

Kathi (13:26.177)

throw things away. And, you know, like, okay, maybe that, you know, it’s that toaster oven, that if somebody spent $30 repairing it, that it could be useful. But most people don’t know how to repair a toaster oven, don’t know where to start with that. And yes, there are things you could do. And if you’re one of those naturally handy people, yay, but most of us aren’t.

 

Tonya Kubo (13:28.846)

Yeah…

 

Tonya Kubo (13:35.79)

Mm -hmm.

 

Kathi (13:56.321)

And we have to figure out where we’re going to put our time, effort, and energy. And all of this is trade -offs. There is no… So many of us, I struggle with this mightily, are closet perfectionists. We don’t look like we’re perfectionists because if you came into our house, you know I’m not a perfectionist, but I am. I’m trapped in the way I should be doing things and I’m not doing things.

 

Tonya Kubo (13:57.038)

right?

 

Tonya Kubo (14:01.55)

Mm -hmm.

 

Mm -hmm.

 

Kathi (14:23.777)

and I live with that guilt all the time. And Tony, I want to hear your response to this. We’re going to take a quick break. We’re going to go get some bills paid. We’re going to come right back. And I want to hear your response to that perfectionistic mindset and maybe the people we grew up with contributing to that.

 

Tonya Kubo (14:34.062)

Yeah

 

Tonya Kubo (14:38.638)

Mm -hmm.

 

Tonya Kubo (14:44.046)

Mm -hmm.

 

Kathi (14:46.561)

Okay friends, we are back. Tonya is going to give us all her wisdom about how perfectionism really can be one of the main reasons why it’s hard to give away clutter, items, et cetera, without guilt. Go Tonya.

 

Tonya Kubo (15:04.59)

Alrighty. So it’s interesting this perfectionist idea, because I definitely agree with it. And I, there’s so much wrapped up in there. And I think your point is, you know, so much of our adult cluttery ways are steeped in some form of childhood trauma. And I’m not saying like capital T front page headline trauma.

 

Kathi (15:30.625)

Goodbye.

 

No.

 

Tonya Kubo (15:33.998)

I am saying I’m really talking about the trauma that just builds up. It’s like the thing that hurts your feelings but maybe didn’t hurt your brother’s feelings. That sort of stuff, right? Like you just, you carried it differently.

 

Kathi (15:45.185)

It’s, you can be, yeah, you can be traumatized just by imperfect parenting. And that, it’s something you still have to work out. It’s okay, you know, because we were all raised by imperfect parents. That’s what happened.

 

Tonya Kubo (15:52.558)

Mm -hmm.

 

Tonya Kubo (16:01.71)

Exactly. So with that, I think that we also have to come to some point where we say, who do I really want to be? Right? What like what’s mine to carry? What do I want to carry? And I know for me, that cluttering journey has really been about going, huh, I don’t have to own this, right? Like this wasn’t even my junk to own in the first place.

 

Kathi (16:14.881)

Mm -hmm.

 

Kathi (16:18.849)

Mm -hmm.

 

Kathi (16:31.809)

That’s right.

 

Tonya Kubo (16:32.101)

And so, yes, there’s the perfectionistic part of wanting to do things right that our Clegary folks really, really struggle with. But I think the point you’re actually making is sometimes it’s not our own perfectionism, but it’s perfectionism that was projected onto us.

 

Kathi (16:51.041)

Mm -hmm. If you’re going to do it the right way, if you’re going to do, you know, there’s a moral attachment to being thrifty and reusing banks and a moral attachment to spending less money, et cetera, et cetera, et cetera. And some of those are good things. You know, I believe in those things, but also they can be guilt traps.

 

Tonya Kubo (17:04.462)

Mm -hmm.

 

Kathi (17:19.521)

They can be deep traps. And also, lots of times, Tonya, you may be done with something, but like we were talking about earlier, you still see the value in it. So you want to give it to me so that I can get the value out of it. I one time had somebody at church who said, Kathi,

 

Tonya Kubo (17:31.278)

Mm -hmm.

 

Tonya Kubo (17:39.726)

Right.

 

Kathi (17:47.041)

I can’t use these hundred baskets anymore. And I’m not even joking, a hundred different baskets. 100 baskets. There were more than that, but it was at a minimum of a hundred. But I’ve left them here for you because I know you could do something with them. And in my brain is like, do you just want me to take them to the dump? Like, what do you want me to do? And it was, she was putting,

 

Tonya Kubo (17:50.734)

Mm -hmm. 100 baskets.

 

Tonya Kubo (18:06.414)

Like what?

 

Kathi (18:15.649)

a judgment on me to say, basically, if you’re a good person, you would figure out how to let these not go to waste. In my thinking, it was like, lady, you should not have collected 100 baskets. And yeah, and this was a lovely lady and she has since passed. And I think sometimes, like I’ve had some relatives where I’ve had to say, hey, I can take that from you, but you have to give me

 

full autonomy to deal with it in the way I want. You’re never going to ask me, where is this? Do you display it? And those relatives couldn’t do it. They needed, it’s a control issue, right? And I struggle with control issues as well. And I’ve had to learn that if I’m going to give something away, I have to be okay with whatever happens to it. And that is a hard place for people to be.

 

Tonya Kubo (19:10.574)

Mm -hmm. That’s true.

 

Kathi (19:15.649)

But also I need to make sure that I am controlling my own environment and not letting things seep in that or not refusing to give things away because of this mindset. You know, I am very quick to say, hey, I’m not using this. I’m going to give it away. I now I am. But I used

 

Tonya Kubo (19:32.206)

Mm -hmm.

 

Yeah.

 

Tonya Kubo (19:42.318)

Mm -hmm.

 

Kathi (19:45.185)

I used to have this guilt of like, I have to get the value out of it. I have to get the money out of it. Like I have to hold onto that shirt because I haven’t worn it enough. Well, why haven’t I worn it enough? Because it actually, you know, maybe it was itchy. And if it’s, so I think that’s the next step when you’re like, why am I not using this item? Is it because I’ve

 

Tonya Kubo (19:50.286)

Mm -hmm.

 

Tonya Kubo (19:56.206)

Right.

 

Tonya Kubo (20:03.566)

Mmm.

 

Kathi (20:13.153)

outgrown it, either physically or emotionally or mentally, well then it’s okay to give to somebody else or if it’s not usable, it’s okay for it to go into the landfill. Every human gets a certain amount of landfill stuff and I would challenge you to look at your landfill consumption on the

 

acquiring end instead of the getting rid of it. That’s where you can do the most impact. So thinking about something before you purchase it, asking yourself, why am I no longer using this? You know, I had some, some pants that I was like, I’m just not wearing them. I’m just not wearing them. And so I’m like, okay, I’m going to pick them up. Why am I not wearing them? Well, when I picked them up, I realized, Tonya, what I kept doing.

 

Tonya Kubo (20:43.437)

Mm -hmm.

 

Mmm.

 

Kathi (21:10.209)

was I kept pulling them out of the closet, seeing they had this weird stain on them, and putting them back in the closet. This was not a good system for me, right?

 

Tonya Kubo (21:16.654)

Mm -hmm.

 

Tonya Kubo (21:21.582)

Can I just tell you I have lived that exact same system, Kathi? It is okay. I feel you right now.

 

Kathi (21:24.161)

Right? Right? Yes! And so, but these are good fitting pants and I like how they look on me. I just don’t like a giant stain. So what am I doing? I’m dyeing those pants tomorrow.

 

Tonya Kubo (21:32.27)

Mm -hmm.

 

Tonya Kubo (21:40.286)

I was just gonna ask if dying fixes that.

 

Kathi (21:42.849)

It does. It does. You have to go with darker color. So for me, it’s navy blue. For Tonya Kubo, it’s black. But you know, if you go that darker color.

 

Tonya Kubo (21:46.766)

Okay.

 

Tonya Kubo (21:52.238)

Mm -hmm.

 

Kathi (22:04.641)

I’ll just be honest, sometimes we’re trying too hard to save things that don’t need to be saved. Maybe the taco casserole that I made the other day that I was trying a new recipe on and Roger said, he’s very appreciative of my cooking, but he goes, it tastes like there’s a piece of Wonder Bread in the middle of it. And he was not down with that texture. And I tried to save it a couple of times. Yeah, sometimes you just need to give up and it’s okay to give up, try to fix something. But if you can’t,

 

Tonya Kubo (22:08.75)

Mm -hmm.

 

Tonya Kubo (22:19.214)

Mm -hmm.

 

Tonya Kubo (22:24.878)

Got it.

 

Tonya Kubo (22:29.262)

Yeah.

 

Kathi (22:33.729)

fix it, don’t keep it. I want you to hear me clearly. I’m not screaming at Tonya. I’m screaming at all of my friends who are like, well, at some point there’s magically going to need to be a use for that. You know, I don’t know why I have 300 solo cups, but there’s going to be a day where somebody is going to need those 300 solo cups or, you know, maybe it’s today. Maybe your kid’s school needs them. I don’t know what the

 

Tonya Kubo (22:39.758)

Mm -hmm.

 

Tonya Kubo (22:49.87)

and

 

Kathi (23:03.713)

The rules are about red solo cups like at a kids school. Is it too evocative of a college party? Okay.

 

Tonya Kubo (23:09.454)

No, nobody knows, they’re just disposable cups that everybody uses.

 

Kathi (23:12.353)

Okay, good, good, good, good. But if you cannot figure out a use for that item, if you can’t figure out somebody who would gleefully receive that item, and here’s the test, Tonya. If you put it up on a buy nothing group and you get no takers, it’s probably junk.

 

Tonya Kubo (23:31.118)

Yep, that makes sense.

 

Kathi (23:32.641)

It’s a really quick test. I want us to think about, it’s not about I’ve wasted the money. I’ve gotten my money’s worth, if I wore it one time or 100 times. And now it’s time for somebody else. Cluttery people are so generous. So it’s time for somebody else to get the use out of it. If you’ve only worn it one time,

 

Tonya Kubo (23:44.814)

Mm -hmm.

 

Tonya Kubo (23:56.75)

Mm -hmm.

 

Kathi (24:02.337)

then it probably still has a lot of life left in it and somebody else will use it. But if you’ve worn it a hundred times, it may be time for it to go into clothing recycling. It’s okay, I promise.

 

Tonya Kubo (24:13.102)

Yeah.

 

Tonya Kubo (24:16.782)

That makes sense. And I think, you know, part of me feels like, well, we say that all the time. And then the other part of me feels like, you know what? I know early in my journey, I couldn’t hear it enough. I needed the constant reminder that it is not my job to single -handedly save the environment by never putting another thing in a landfill. It is not my job to be the example of stewardship.

 

Kathi (24:29.281)

Mm -hmm. Right.

 

Kathi (24:40.737)

Right, right.

 

Tonya Kubo (24:46.83)

for the entire planet by retaining everything I ever bought or ever received. So thank you. Thank you for that because even now so many years later, it’s still a helpful reminder.

 

Kathi (24:53.057)

Yeah.

 

Kathi (25:01.281)

Well, and I really want to challenge us to think, for some reason, us Cluttery people think about the environment after the purchase. And so to think about before we purchase what, you know, you know my favorite motto from World War I, use it up, wear it out, make do, do without.

 

Tonya Kubo (25:14.157)

Yes.

 

Kathi (25:29.313)

That is so much about not bringing new things into our home. And it’s okay. We need to buy things sometimes. I bought a tank top yesterday because right now it is a 110 in Sacramento and I needed a tank top. I’m fine with that. I felt like that was a good purchase, something I’ll be able to use for years to come. But

 

Tonya Kubo (25:35.31)

Mm -hmm.

 

Tonya Kubo (25:51.438)

Yeah.

 

Kathi (25:58.657)

I thought about it before I bought it. This has been the biggest change I really do like in my clutter free journey after seriously decluttering my house is being so intentional and thoughtful about what I bring into the house. So if you’re feeling guilty about getting rid of things, I always think about it like this. It’s kind of a reset. So if you have a bunch of clothes in your closet that you’re not using,

 

Tonya Kubo (26:22.222)

Mm.

 

Kathi (26:26.785)

but you go to your closet every day and you’re like, there should be something here, but there’s nothing I want to wear. It is time to get rid of some of those things in your closet. So you actually have an accurate picture of what you have and can say, you know what? I don’t have a cream tank top. And that would actually go with a lot of things I have. Look at that. I don’t have a pair of jeans that I feel amazing in.

 

Everybody needs a pair of jeans that they just feel like is a banger. And so, but you’ll never know that when you have 75 things in there that you never wear. And that’s what I want for you. So get that accurate inventory of what you actually have. This could be for food. This could be for gardening equipment. This could be for your closet. This could be for your linens. Because otherwise what we end up doing, Tonya, is we go to the store and you’re like,

 

Tonya Kubo (26:57.55)

Mm -hmm. Yeah.

 

Tonya Kubo (27:06.414)

so true.

 

Tonya Kubo (27:21.678)

Mm -hmm.

 

Kathi (27:23.809)

Yeah, I remember that the last time I went to my closet, there was nothing to wear. So I think I just need to buy some new clothes, some new clothes, right? And then what we end up doing is buying things that we don’t need. And then we hold on to things because, well, I spent so much money on it’s this vicious cycle. And we’re going to break the cycle by being intentional about what we bring into our home.

 

Tonya Kubo (27:28.782)

Mm -hmm.

 

Tonya Kubo (27:32.558)

Yeah.

 

Tonya Kubo (27:37.806)

Mm -hmm.

 

Tonya Kubo (27:48.814)

I love that. I love that.

 

Kathi (27:50.209)

Yeah. Okay. Well, Tonya, I love these mailbag issues because I feel like we get to go deeper. We get to go to the heart of it. We get to go to our own histories and our own coming up and thinking about this. And guys, when we talked about that trauma, I want you to hear me that you…

 

Tonya Kubo (28:03.214)

Mm -hmm.

 

Kathi (28:13.537)

I love what you said, Tonya. It’s the lowercase t. It’s the things that make us act in ways that we wouldn’t want to act and make us use decisions. And guys, here’s the thing. I know that I have done this for my kids. If my kids have kids, they’ll do it for their kids. This is part of the cycle of life. But we also know that we can break those cycles.

 

Tonya Kubo (28:17.486)

Mm -hmm.

 

Tonya Kubo (28:24.814)

Right.

 

Tonya Kubo (28:41.966)

Mm -hmm.

 

Kathi (28:42.497)

And when I break a cycle, even as the adult parent of adults, it does trickle down. They can see changes in our lives and I think that’s beautiful. Tonya, thank you so much for being with me today.

 

Tonya Kubo (28:49.102)

Mm -hmm.

 

Tonya Kubo (28:56.462)

Thanks for having me, Kathi.

 

Kathi (28:58.337)

And guys, thank you for being with us. If you are struggling in this and you are not part of our Facebook group, can I really encourage you to go over there and check it out? And I’ve heard from a couple of people recently, well, I tried to join and I was not let in. Let me tell you, you probably didn’t answer some questions and that’s okay. But just know that there are questions to ask and answer, there are questions to answer. And if you’re not crazy,

 

Tonya Kubo (29:19.438)

Yes.

 

Tonya Kubo (29:24.718)

Mm -hmm.

 

Kathi (29:28.129)

We will let you in or if you’re all kind of crazy, we’ll let you in. It’s all good friends. Okay Yeah, so join us over at Kathi Lipp’s Clutter Free Academy where we talk about these kind of issues all the time and we can support each other because we love to hear what your answers to these questions are as well because we get more wisdom from everybody You’ve been listening to Clutter Free Academy. I’m Kathi Lipp. Now go create the Clutter Free life. You were always designed to live

More Posts 

#654 Declutter Your Life: 100 Spaces, 15 Minutes Each

#654 Declutter Your Life: 100 Spaces, 15 Minutes Each

Hey there, friend! In this episode of Clutter-Free Academy, Kathi Lipp and Tonya Kubo help listeners kick off 2025 with a practical plan for a clutter-free home. Kathi shares her personal goal of decluttering 100 spaces in her house this year and how she’s breaking it...

#653 Say Goodbye to Insomnia: How Decluttering Can Reboot Your Rest

#653 Say Goodbye to Insomnia: How Decluttering Can Reboot Your Rest

Hey there, friend! In this eye opening episode of Clutter-Free Academy, join Kathi Lipp as she speaks with Dr. Vicki Kasper to explore the powerful and surprising link between clutter and sleep. They discuss the science behind rest, how a clutter-free environment...

#652 The Clutter Free Lifestyle: 10 Habits That Actually Work

#652 The Clutter Free Lifestyle: 10 Habits That Actually Work

Hey there, friend! In this encouraging episode of Clutter Free Academy, hosts Kathi Lipp and Tonya Kubo reveal the top 10 habits they've developed since embracing a clutter-free lifestyle. This candid conversation offers listeners practical insights into how living...