GOOD sleep. Sometimes it can seem like a unicorn… you’ve heard that it exists but you’re pretty sure it’s all a fantasy. Getting a good night’s sleep is so important for your physical, emotional, mental and yes, even spiritual well being.

Kathi and Roger (yay, Roger is on the podcast for this episode!) were newly weds 10 years ago and had to learn how to sleep together. If you are married you know this can be an ongoing “room for improvement” area of a relationship. In this episode, they share their 5 best tips in getting a good night’s sleep based on scientific research, experience and experimentation.

Listen in, try out the tips and check back in with a comment on what tip worked best for you.

FREE DOWNLOAD

Start sleeping better by decluttering your room. The attached has several ideas specific to your bedroom that you can get rid of today to help you get started. Download here. 

Ideas to Keep You Motivated to Stay Clutter Free

As January is coming to an end, most resolutions start to fall apart because the novelty wears off. We won’t let your motivation to be Clutter Free slip away!

Decluttering isn’t a two week process (that’s just the Kickstart) this is something you have to do for the rest of your life and we have to stay motivated to accomplish our goals so we can be world changers!

Listen as Kathi and Erin discuss Ideas to Keep You Motivated to Stay Clutter Free including discovering the best gift you can give yourself each week. It will give you less stress and help declutter your life.

Don’t forget you can still sign up for the Kickstart to Clutter Free HERE.

See the Free Download to create your Home Mission Statement below.

FREE DOWNLOAD

These are great rules for a family to leave by- from being kind, to dreaming big, print and frame it to inspire your family this year!

Sometimes the cutest things become our biggest challenge when getting Clutter Free and those would be our not so Clutter Free Kids.

Today we share real life strategies that we can use with our children to not only help us kick clutter our of our homes, but will also give our children the strategies they will need to live a Clutter Free life when they leave our nest.

Don’t forget that it’s not too late to join us for the Kickstart to Clutter Free e-course!

Click HERE and use the code: INSIDER to get the course at half price!

FREE DOWNLOAD

Sometimes the first step to decluttering is actually taking a step. And so to start, I came up with this list of things you can get rid of right now. Today.

Click on the HERE for your free download.

Kicking off the New Year by kicking out the clutter? Kathi and Erin get Your Questions Answered.

What counts as a thing when counting what is going out?

What do you do when guests leave their clutter at your house?

What about our kids’ clutter?

What do you do when you no longer can use something, but it’s so good that you want to find just the right home for it?

Join us as we take on our clutter.

FREE DOWNLOAD

Sometimes the first step to decluttering is actually taking a step. And so to start, I came up with this list of things you can get rid of right now. Today.

Click on the HERE for your free download.