Overwhelmed: How to Quiet the Chaos and Restore Your Sanity

Feeling overwhelmed? Wondering if it’s possible to move from “out of my mind” to “in control” when you’ve got too many projects on your plate and too much mess in your relationships?

Kathi and Cheri want to show you five surprising reasons why you become stressed, why social media solutions don’t often work, and how you can finally create a plan that works for you. As you identify your underlying hurts, uncover hope, and embrace practical healing, you’ll become equipped to…

trade the to-do list that controls you for a calendar that allows space in your life
decide whose feedback to forget and whose input to invite
replace fear of the future with peace in the present
You can simplify and savor your life—guilt free! Clutter, tasks, and relationships may overwhelm you now, but God can help you overcome with grace.

Do you ask for what you need or want?

Cheri Gregory, co-author of Overwhelmed, joins Kathi for the second podcast in a series about “What I’ve Learned Since Writing Overwhelmed.”

They have learned a number of things and one thing that Cheri found profound, “Women are bad at articulating what we want or need without feeling guilty.”  As women, we are always preventing problems for other people instead of focusing on our own wants, needs, expectations, and communication.

Listen in to learn about their tips for handling our own wants and needs guilt free.

Our Gift to You

Download our guide to creating a personal manifesto. This booklet will help you create your own manifesto so you can begin to live your own values.

Build your own dreams or someone will hire you to build theirs. ~ Farrah Gray

Co-Author of Overwhelmed, Cheri Gregory, joins Kathi for a four week series to discuss what they have learned since writing Overwhelmed. This week, the authors discuss the one that that has stood out to them the most: “Women turn over their power to external sources too often.”

Often, we let what we think we should do for others dictate what we spend our time and energy on. But what if God isn’t surprised by what our circumstances are and has called us to more anyways? Kathi and Cheri discuss ways they’ve let others take over their time and emotions, and ways they’ve changed their own behavior to better handle situations that overwhelm their relationships, time and energy.

What are the steps you can take to take back control of your life?

Our Gift to You

Download our guide to creating a personal manifesto. This booklet will help you create your own manifesto so you can begin to live your own values.