5 Tips for Becoming a Morning Person

5 Tips for Becoming a Morning Person

becoming a morning person

I would have never in a million years have thought I would be writing a post about becoming a morning person. Because I never would have thought I would actually be a morning person.

Friends, I like to sleep. I just do, I love my warm bed, and I love my husband who sleeps in it with me. As I struggle with chronic pain and fatigue, sleep is important for my health. I never dreamed it possible for ME to become an early riser.

However, by God’s grace for the last month or so, I’ve officially become a “morning person.” I wake up at 5am every morning (except weekends) to have time for prayer, Bible study and reading. And it grants me little extra time for work before the kids get up.

 

How did I become a morning person?

 

Honestly, I’m not naturally a morning person. At least I wouldn’t describe myself as one. BUT, I am definitely NOT a night owl.

I’ve tried putting off projects with the excuse that I’ll work on them later, after the kids go to sleep, but the reality is that come 9pm I’m tired and my brain is not functioning productively. All I want to do is lie on the couch and watch a show. While I can do some work in the evenings, I have found my most productive hours are the morning hours.

Even though I might feel tired in the morning, once I get going, those early hours are when I come up with my best ideas and when I’m most focused.

So, when I found myself struggling with more projects than I had time for and frustrated that my “quiet time” for prayer and Bible study always felt rushed. I felt like the Lord wanted me to change some things around.

I desperately wanted to be a good steward of my time and my responsibilities, so I started to pray for “extra time” somewhere. As a wife and mom of four, I desperately needed quiet time before heading into my busy daily schedule.

Then a friend shared with me how she had started waking up early. It was such a blessing for her and asked if I would be interested in trying it?

Um, OK, God, thanks I get it. (Sometimes He’s so direct in answering prayers, right?)

It took me a few days to get on board, but I knew early mornings were the answer to my prayer. I was apprehensive at first as I had tried waking up early before but couldn’t do it consistently. Initially I started with a five-day time commitment. I would wake up at 5am for five days and if I didn’t want to continue I’d go back to my usual wake-up time.

I was sold after day two. My time with the Lord was so sweet.

There was no going back.

 

5 tips to becoming a morning person

 

A few tips that helped me develop a consistent early morning routine:

#1 Pray about it: If you’re feeling like your “quiet time” lacks, or you feel rushed during the day and want to rethink your morning routine, bring it to the Lord. There is nothing in my own strength to make me think I was capable of being an early riser. I needed Jesus to make this happen.

Consider the season you’re in. I had tried to be a morning person before, but it wasn’t the right time. In this life season, I don’t have little ones. My youngest kiddo is six. They all sleep through the night and don’t wake until 7am. My days are not as physically exhausting as they were when I had babies and toddlers.

Becoming a morning person may not be feasible during certain seasons of life. Pray about it. If you feel God speak to your heart that early mornings should be a time to spend together then He will be your strength, but if not, feel free to put it off for another season.

#2 Accountability: Find a friend or group of friends to wake up with you (ideally in the same time zone you are in). Accountability is literally what wakes me up in the morning. I’m part of a group of women who checks in by text every morning.

I know I’m accountable to this group, so I want make sure I get up and send my text to encourage my friends. It helps to know I’m not alone in spending early morning time with the Lord. We share our plans and just have a simple check in every morning.

#3 Set yourself up for success: Waking up early can be hard, but there are things you can do to prepare and make your morning routine go a little more smoothly.

  • Make sure you set your alarm (use a tune to wake you up rather than lull you back to sleep).
  • Set the timer on your coffee pot so the coffee is ready and waiting when you wake up.
  • Get a good night’s sleep.
  • Take care of your health. I personally feel more sluggish and struggle waking up when I’m overdoing it with sugar. Consider what your body needs to feel energized.

#4 Focus on what you get not what you’re giving up: Waking up early is hard. Sometimes I just don’t feel like it. But I’ve found it’s more helpful to focus on what I’m saying yes to. Waking up early for me means saying yes to my time with the Lord, and it’s totally worth it.

#5 Save a seat for Jesus: A friend of mine once shared with me how she asked her mom how she maintained such a consistent quiet time. Her mom confessed she saved a seat for Jesus, where she imagined meeting Him every day. She never wanted to keep Jesus waiting.

I love that and totally borrowed it, now Jesus has a seat at my table where I know He’ll meet me every morning at 5am.

If you are considering becoming an early riser trust that the Lord will honor your sacrifice. Like the loaves and fishes I have watched the Lord take my small offering of the first fruits of my time and multiply it. My days feel more meaningful, and I accomplish so much more by offering Him my time before anyone else. I firmly believe God will honor your sacrifice as well.

Are you considering becoming a morning person? Or are you one already? We’d love to hear any tips you have below in the comments.

becoming a morning person Zohary Ross is a life coach, speaker and author of the Aligned Parenting Workbook. Zohary is passionate about encouraging and equipping women to have clearly defined “most importants” and live out their values and priorities. Connect with Zohary at http://zoharyross.com/.

 

Episode #223- How to Become a Morning Person

Episode #223- How to Become a Morning Person

become a morning person

3 Tips To Help You Create a Morning Routine

Simple steps to a Successful Morning Routine

  • Write it out
  • If you don’t write it down, you’ll get up and spin in circles. What are the most beneficial things you can accomplish first thing in the morning to make the rest of your day go as smooth as possible.
  • Block out the time
  • Set up the time on your calendar to optimize your time (i.e. no checking social media)
  • Prep the Night Before. You know, get the coffee pot ready and set the timer!

 

FREE DOWNLOAD

The first step to a great routine is to write it down! Download this blank schedule to get started!

Morning people. Some of us are and some of us are SO not. However, we see the benefits of being “up and at ’em” early in the day to get the most accomplished. Research actually shows that morning people actually get more done. As a night owl, you might want to move on but listen in and gain some tips on how to become a morning person. This isn’t an overnight process so take heart. It’s possible! Kathi and Erin, one a born night owl and the other an early bird, share their morning routine and the benefits of becoming an early riser. They’ll also share 3 tips you can use right now to get started on creating a morning routine that will get your day started and help you hit the pillow at night feeling like you’ve conquered your to do list!

Meet Our Guest

Erin MacPherson

Erin MacPherson

Erin MacPherson lives in Austin, Texas with her husband Cameron, her sons Joey and Will and her daughter Kate. She is the author of “The Christian Mama’s Guide Series“, a staff writer for Dun & Bradstreet and a freelancer for publications like Thriving Family Magazine, MOPS MomSense, FamilyLife Magazine, Daily Guideposts and BEMag. She blogs about her life, her kids and her faith at ChristianMamasGuide.com.

Who Owns Who? The Battle With Possession Obsession

Who Owns Who? The Battle With Possession Obsession

possession obsession

When my students and I read Mary Shelley’s Frankenstein, one line—spoken by the murderous creature to Victor Frankenstein—always gives me a cold chill:

“Slave … You are my creator, but I am your master; obey!”

Each year, I tell my class, “This is such an apt personification of addiction. What starts as a small habit, seemingly under our control, quickly morphs into a monster that takes complete control of our lives.”

I speak from very painful, very personal experience.

Decades ago, when my clutter collecting craze was in full swing, I exhibited many classic signs of addiction.
  1. Inability to Stop. I made up elaborate budgeting spreadsheets. I put cash in envelopes. But every single time I promised myself, “I’m done buying so much stuff!” I’d see something else and make an exception, “Just this once.”
  1. Withdrawal Symptoms. I cut up and canceled credit cards. Then, as my anxiety level would rise and I couldn’t calm myself by running out for a quick shopping spree, I’d open new accounts.
  1. Social Sacrifices. The more stuff took over our home, the less space there was for people. We quit inviting friends and family over because there was no room for them to stay. Or, eventually, even sit.
  1. Solitude. I never shopped with friends. Going on a buying binge had one purpose: to give me my fix, for which I wanted no witnesses.
  1. Secrecy. I hid my purchases from my husband, and he had no idea how many credit cards “we” had. He was clueless to the extent of my possession obsession.
  1. Supply Maintenance. I stockpiled food, toiletries, gifts for upcoming holidays. I started numerous businesses and ordered tons of inventory. Buying these things gave me a thrill. So did storing and counting it all.
  1. Increasingly High Doses. Just as a drug addict needs larger and larger amounts to experience the “high,” I needed to spend more and more, purchasing bigger and better things, to feel the buying buzz.
  1. Risky Behavior. I “stole from Peter to pay Paul” regularly, paying bills just in the nick of time to avoid being charged late fees, having utilities shut off, defaulting on loans.
  1. Financial Difficulties. Our checking account balance was typically so low, I had to call the bank each day to find out how much (if anything) was available for groceries. We ultimately ended up in bankruptcy court.
  1. Relational Difficulties. When my husband discovered how bad things had gotten, he felt completely betrayed. The bankruptcy process was deeply humiliating for him.
If some of these sound scarily familiar, here are four things I want anyone wrestling with possession obsession to know:

 1 — It’s not your fault. 

Slinging blame and wallowing in guilt serve no constructive purpose. Facing the facts and taking personal responsibility do. And the most responsible thing you can do is ask for help. Starting now.

2 — You’re not alone. 

Shame depends on secrecy; addiction thrives in isolation. When you reach out to those who can help and support you, shame’s power breaks and addiction’s grip loosens. You need accountability, both for individual recovery and for financial recovery.

3 — It’s not too late. 

The enemy of your soul says, “You’re beyond all hope!” It’s a lie.

In Romans 7:19-25, the apostle Paul chronicles this vivid description of addiction: “For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.”

So I find this law at work: Although I want to do good, evil is right there with me. For in my inner being I delight in God’s law; but I see another law at work in me, waging war against the law of my mind and making me a prisoner of the law of sin at work within me. What a wretched man I am! Who will rescue me from this body that is subject to death?

And reminds you of the hope that is always available to you:

Thanks be to God, who delivers me through Jesus Christ our Lord!

4 — Yes, you can. 

You can address the core issues that trigger your spending sprees and clutter collections. For me, it came down to a combination of “buying to become” and “never enough” syndrome. Over time, I retrained my brain to disconnect my identity from my possessions, and to revel in gratitude for what I already have.

You can find healthy ways to settle the everyday ordinary problems that a possession obsession promises—but utterly fails—to solve. I’d turned pretty much any “negative” emotion into an excuse to spend: sadness, anger, loneliness, and boredom all lifted (albeit temporarily) with a bit of “retail therapy.”

It took time to develop new self-soothing strategies. Over several months, I built a list of my Favorite Free Ways to Feel Better Fast (which you can download at the end of this article!)

You can develop safe systems for making necessary purchases. I always take a list when heading to Safeway or Target. My husband and I pre-plan major purchases. Whenever something catches my eye, I have a pre-decided wait time (yes, even if it’s on sale.)

I write it on my wish list and set a calendar reminder for a week away. Nine times out of ten, when the alert pops up, I think to myself, “I was going to spend how much for that?!?”

If you feel trapped in possession obsession right now, please know that I understand.

And please hear the truth: Your stuff doesn’t have to morph into a monster that enslaves you.

You can do the brave work to break free. You can learn to master your spending and storing habits so that your stuff serves you, not the other way around.

Sign up to receive updates from Cheri, and receive her FREE “15 Favorite Free Ways to Feel Better Fast” PDF.

possession obsessionCheri Gregory is the co-author, with Kathi Lipp, of The Cure for the Perfect Life and the upcoming Overwhelmed. Her goal is to equip women to relate and create with less drama, more delight. Connect with Cheri on Facebook and at www.CheriGregory.com.

Episode #223- How to Become a Morning Person

Episode #222-How to Overcome Possession Obsession

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Photos of Erin’s Cabinet and Kathi’s Plate Pattern

Photo of Erin’s Buffet

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Kathi’s Plate Pattern

plate

Do you have Possession Obsession? Do you collect things? Do you get it into your head you absolutely have to HAVE something? Kathi and Erin get behind our need to buy things or collect items. Sometimes we are prone to feel like our life is lacking. This lacking may lead us to shop, whether it be walking around our favorite store or shopping online. Erin and Kathi wrestle with the reasons behind their impulse to buy and the rules you can put into place to understand and count the cost of your possession obsession. Kathi talks with Erin MacPherson about what is behind the “need” to buy or keep possessions. Listen in as they share their strategies for reserving time, money and space for what really matters and ultimately placing value in relationships over stuff.

Meet Our Guest

Erin MacPherson

Erin MacPherson

Erin MacPherson lives in Austin, Texas with her husband Cameron, her sons Joey and Will and her daughter Kate. She is the author of “The Christian Mama’s Guide Series“, a staff writer for Dun & Bradstreet and a freelancer for publications like Thriving Family Magazine, MOPS MomSense, FamilyLife Magazine, Daily Guideposts and BEMag. She blogs about her life, her kids and her faith at ChristianMamasGuide.com.

What to do in the Waiting

What to do in the Waiting

what to do in the waiting

by guest blogger, Rachel Lewis

“Today, I am trying to cling to the hope in the midst of an unknown future that lay ahead of me. At times, I just want to fast forward a year, till I know how everything has turned out . . .”  And I pondered, what to do in the waiting.

Facebook reminded me of this post I made a year ago. We had just found out we were pregnant. After 4 consecutive losses. I didn’t know if I should prepare my heart for a loss, or for the possibility of a live baby to bring home.

We were also fostering a baby boy at the time. We’d had him since he was 5 months old, and had just passed the one-year mark of him in our home. Reunification with his birth family seemed imminent. But I didn’t know how, or when, I would have to let go of this baby. And I certainly didn’t know how our family would survive the good-bye.

Our adoptive daughter’s birth mom had also recently contacted me. She wanted back into our daughter’s life. Again. After failing to follow through so many times.

All of this – at the same time. I suppose you can’t blame me for wanting to fast forward. I felt like if I only knew WHAT I was dealing with, I could face it, make a plan, and work through whatever was coming my way. But at the time, our futures remained unknown – at least, to me. And I had little control over any of the outcomes.

All I could do was wait.

Many of you won’t be able to relate to foster parenting, or struggling with fertility. But I guarantee that you have experienced a time when you wanted to hit “fast forward” on life.

Maybe you are waiting for something good to come – a baby, job, degree, promotion, or retirement. Perhaps you are waiting for answers – a diagnosis, resolution to a conflict, or a restoration of a relationship. Then again, maybe you are waiting for something hard – the passing of a loved one, the closing of a business, or the progression of a disease.

None of us loves waiting. Not for our drink at Starbucks. And certainly not for life’s big events.

But as I discovered over the last year, no matter what we are waiting for, our season of surrender is not a passive one. We can make intentional decisions, right in the midst of our unknown, in order to grow stronger in faith, perseverance and character.

Here are some key actions you can take today in your season of what to do in the waiting:

PRAY
Besides praying for only the outcome we want, there are a few key things we can pray for during a time of waiting.

– Pray for God’s will. This is the hardest prayer, because we know our will is often not God’s. It’s a prayer of submission, of laying down the very depths of ourselves to His perfect wisdom.
– Pray for peace. God promises a peace that surpasses all understanding. Pray specifically for a peaceful heart, free of worry and fear.
– Pray for salvation. God is not only concerned about the here and now – he is concerned about eternity. As we faced reunification for our foster son, I began praying that God would bring people into his life who would share the gospel with him when I no longer could. Who do you need to pray for salvation for?
– Pray for growth. In every season of waiting, there is refinement in our faith and character that needs to happen, if we would be open to it. Pray that your eyes are open, and your spirit is willing to grow.

WRESTLE
Just as muscles require being broken down through exercise in order to grow, so does our faith. Our seasons of waiting give us an opportunity to question our beliefs, expand our understanding of God’s character and his role in our lives, and more solidly define what we believe and why.

PREPARE
In the Bible, you will find that God often had his people wait. But they were not to be idle in the process. Instead, they were to prepare for what God ultimately was calling them to. Now is not the time to sit by passively. It is a time to prepare your heart, your home, your skill set, and your faith so that you can be ready when your season of waiting is finally over. Ask yourself, “What is the next right thing I can do?” Then go do it.

PRACTICE GOOD SELF-CARE
In a season of waiting, it is crucial to take stock in your spiritual, emotional, and physical needs, and then invest in meeting those needs. As much as you are able, exercise and eat healthy. Talk with a trusted friend, pastor or therapist. Journal or blog. Find what feeds your soul And take the necessary steps to make it a practice.

Give yourself grace. Waiting is hard. One day, you might feel as though you have got this. The next, you are all tears, anxiety and regret. Give yourself the grace to take your fears and emotions day by day, even moment by moment. Waiting is a marathon – not a sprint.

FIND COMMUNITY
Seek out others who have survived a season of waiting like you are currently in. Be vulnerable about where you are, and allow them to speak the lessons they have learned into your life.

BE PRESENT
We are never guaranteed tomorrow. Either for us, or for our loved ones. It is so tempting to want to live for the futures we are waiting for, and miss out on the gift of today. Be present with your loved ones. And choose to be grateful for every single thing you can. Because tomorrow, they might be gone.

It is now a year later from the day I posted on Facebook. As much as I longed for answers, I now realize I would not have been able to handle all the answers at once. The unknown, while scary, actually served to protect my heart. Had I known what I know now, I would not have had the courage to follow through with God’s call.

Ironically, that season of waiting just gave way to a new season of unknowns.

Our foster son did return home 9 months ago – and we are now waiting to see if his mom will allow us back into his life at all. Our daughter’s birth mom never followed through, though we are open to her in case she is ready to make contact. And the baby we were pregnant with went to be with Jesus shortly after my post on Facebook. But God blessed us with another pregnancy after 5 consecutive losses, and we are only weeks away from holding our new daughter in our arms.

For now, in all these things, we hold onto hope.

And we wait.

Since ancient times no one has heard, no ear has perceived, no eye has seen any God besides you, who acts on behalf of those who wait for him.” Isaiah 64:4

“Wait for the LORD; be strong and take heart and wait for the LORD.” Psalm 27:14


Rachel Lewis
Rachel Lewis is a foster, adoptive and birth mom. When she’s not chauffeuring her kids around, you can find her shopping at Trader Joes, drinking coffee, or writing at The Lewis Note.

Episode #223- How to Become a Morning Person

Episode #221- Wait and See with Wendy Pope

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Wait and See

In Wait and See, Wendy shares biblical wisdom on how to prepare for the future even as you participate in God’s work in the present. Drawing on the story of David, Wendy helps you exchange weariness and discouragement for hope and action. Instead of getting distracted with the object of your wait, you can grow closer to the Person of your faith—transforming your wait-and-see season into one of the sweetest seasons of all.

Waiting is not wasting time, it is training time. But waiting is hard and waiting, well, requires patience. But what if waiting well is like riding the waves and an opportunity to find pleasure in the experiences we are going through? This week Kathi talks with Wendy Pope about her new book Wait and See, Finding Peace in God’s Pauses and Plans. Wendy shares how it took 13 years for this book to be published, but through the waiting God worked in such a way, she would not trade the relationship built with Jesus for the world. Often times the waiting is where God actually prepares us for the work he already has already prepared for us. What are you going to take away from a life worth waiting well? Listen in and discover the value in waiting well.

 

Meet Our Guest

Wendy Pope

Wendy Pope

Wendy is the author of Wait and See. She is a contributing author to the Real-Life Women’s Devotional Bible, Encouragement for Today: Devotions for Daily Living, The Reason We Speak, and God’s Purpose for Every Woman. Wendy writes devotions for Proverbs 31 Ministries’Encouragement for Today and is a content provider for the free online devotion app First 5 as well as a member of the Proverbs 31 Ministries speaker team.

Wendy is the wife of Scott, mother of Blaire and Griffin, author, speaker, and Bible study teacher. She loves lazy Sundays watching golf with her husband, thrift-store shopping with her daughter, and watching building shows with her son.

The 5 Day Love Challenge: Day 5 Love Him with Scripture

The 5 Day Love Challenge: Day 5 Love Him with Scripture

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Love him with scripture.

Today is the final day of our love challenge, but the reality is, we can keep up these simple habits every day. For our Day 5 challenge to love on your man, I want you to love him with scripture.

I know it comes as no surprise to you that I believe one of the most powerful ways for a woman to love and support her husband is to pray for him. So that is what I’m asking you to do today! Putting some power behind those prayers by putting some scripture into it.

Here are some of my favorite scriptures to pray for Roger:

Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. Philippians 4:6

Cast all your anxiety on him because he cares for you. 1 Peter 5:7

What is your husband going through right now? Is he feeling overwhelmed or in a season of life where he feels depressed? Is work stressful or does he just feel a little bored with life? Search out scripture to pray for him for his specific season in life. Envelope him in the love of his Heavenly Father and YOU!


focusonthefamilyWant more? I am over at Focus on the Family radio broadcast today where I share “Simple Ways to Help Your Husband Feel Loved”.  

Listen In and leave a comment about your favorite tip! 

 


101-Simple-Ways-to-Show-Your-Husband-You-Love-Him300 Today is the Last Day to Win!

Answer the Question of the Day on Kathi’s Facebook page for your chance to win a copy of 101 Ways to Tell Your Husband You Love Him!

Today’s question: What Scripture will you prayer over your husband this week?

The 5 Day Love Challenge – Day 4 Love Him with SEX

The 5 Day Love Challenge – Day 4 Love Him with SEX

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We’ve made it to Day 4 of our 5 Day Love Challenge, and it’s time to talk about sex, ladies. Let’s love him with sex. It is an important to marriage and feeling connected.

Your man needs and wants sex, probably more than you do.

If a man feels like he’s desirable to you, the love of his life, the other areas he may be struggling in (work, parenting, etc.) somehow seem more manageable.

One time this week, it’s your job to initiate sex. For some of you, this is going to be way beyond your comfort zone. Do what you can – if it means snuggling, do that. The idea here is to take the first step and be open and tender.

In my experience, it’s better to shoot for earlier in the week to “make your move,” so that if things come up (he has to work late, sick kids, etc.) you still have some time to check this off your list. If you love him with sex, you will make your man’s week! Because we all want to be desired.

In preparation for your romantic evening, I encourage you to pick up a book on the subject. Let it be your inspiration in case things have become a little predictable (or downright non-existent). I particularly like these two books by Dr. Kevin Lehman: Sex Begins in the Kitchen and Sheet Music”.

Want more?

I was thrilled to be asked by Focus on the Family to write an article about Positively Supporting Your Husband’s Happiness. That article can be found here. I hope it encourages you to continue the good work of building up your man!


101-Simple-Ways-to-Show-Your-Husband-You-Love-Him300
Win! Day 4!

Answer the Question of the Day on Kathi’s Facebook page for your chance to win a copy of 101 Ways to Tell Your Husband You Love Him!

Today’s question: What is one way you can let your husband know you still find him sexy?

The 5 Day Love Challenge: Day 3 41 Ways to Love Your Man with Actions!

The 5 Day Love Challenge: Day 3 41 Ways to Love Your Man with Actions!

love_him_with_actions
For today’s challenge, we are talking about how to love your man with actions. I hit the streets … OK, I asked my Facebook peeps to write the blog post for me. How do you love your man with actions?!?

Here are 41 Ways that you said you love your man with actions

  1. Naomi Williams – Mine aren’t appropriate to post openly in the comments section.
  2. Heather Harbeke Prouty – Change the sheets regularly! Nothing like having amazing smelling sheets when it’s time to go to bed!
  3. Angela Springer Hood – I mailed him a thank you card full (front and back) with things I was thankful for that he does for our family.
  4. Olivia Myers – Clear the driveway of a million feet of snow (slight exaggeration?) before he’s home. This avoids tire marks … something he despises!
  5. Shirley Devuono Rempe – l making sure my kids are calm, the house is tidy (maybe not perfect but toys away, etc), and supper ready to eat when he gets home! Not always easy when i run a home day care, but I try daily to do it
  6. Vicki Limes One thing I do is have someone take my phone number to him. It might say something like this “You’re HOT! Call me 214-555-5555!” (My real number of course) I usually ask an older teen or young adult because it also reinforces to them the value of flirting with your husband!
  7. Nancy Whiting My husband gets up very early, so to make it easier for him, I have his work clothes put together in a ‘clothes package’ for him, and set on the table by the wood stove the night before so he doesn’t have to take the time to even have to think about it in the morning.
  8. Laurie Batdorff Hays Asking what would help him most at home. He may not care about something you think he does! Cooking his favorite meal. Time and space to collect his thoughts after work so he can switch gears.
  9. Melanie Barnard Witkovskie – I try to make his favorite meals and cook for him in general. I also try to make sure I don’t look like I just rolled out of bed when he gets home. Being a stay-at-home mom with a baby, it’s sometimes difficult, but I try to at least put on a little makeup and fix my hair! I want to look nice for him!
  10. Dana DeVries – I text him love notes while he’s at work. I became interested in football and basketball to cheer his teams with him. I ask him how I can pray for him and follow up on those things. I make sure to look him in the eyes and smile when he comes home.
  11. Traci Sheldon – I help him find reasons, resources and opportunities to do his hobbies. I also supported the remodeling of the “man cave” and did not complain about the cost or time it took to accomplish for him to have a space for himself.
  12. Sue Hall Walsh – I put sticky notes in his work bag, lunch bag or car to let him know I’m thinking of him during the day. It gives me the chance to let him know how much I appreciate him. Something I often think of after he’s left the house for the day.
  13. Lisa Evans Fulton – Last night my husband was snowblowing the driveway in the dark so I wouldn’t get stuck this morning, and he slipped and fell on his back. He insisted on finishing the job, so I passed some Advil out the window to him and then had a heating pad ready when he came inside and rubbed his sore spots. He insists on taking care of me .. .a few Advil and a heating pad hardly seemed like adequate thanks, but he was grateful.
  14. Karey Lehrman Spidell – Keeping his favorite snacks stocked. Making sure the lunch stuff is stocked. And easy to grab!
  15. Simone Dankenbring – My husband enjoys watching sports, especially the Blazers and Seahawks. I acknowledge and show how much I’m interested in something that he enjoys. I also keep him company and snuggle next to him during the games. When they win, I cheer along with him and when they lose, I always remind him that there’s “next time.”
  16. SueAnn Kavanagh I set the timer on the coffee maker, so when he gets up the coffee is all made! I know it is a little thing, but it makes his heart smile every time I do it!
  17. Susy Flory – Buying his favorite red licorice from the gourmet chocolate shop!
  18. Lisa Johnson Blose – Sleep on the couch because he works so hard during the week I don have the heart to wake him when he’s snoring. (He also will do the same for me.) Love my man!
  19. Bonnie Wild – Cleaning his trophy BBQ smoker so it’s ready for the next wonderful meal by the Bobby Flay wannabe (I say that lovingly).
  20. Tonya Walter – Make his lunch every day. Even when the kids are off school.
  21. Carole Landrith Hanna – Ironing his work shirts … without whining
  22. Anna McCullough – Ditto Olivia’s post about clearing the snow from the driveway before it’s driven on! Also giving him time to decompress when he comes home from work.
  23. Jeannette Shields I would eat a piece of fish for him … I hate fish but if he likes it, this is what I’d do, but definitely not all the time!!!
  24. Robin Lord Dilallo – I stop what I’m doing, if I can, and help him with whatever is stressing him out at the moment. Wallet? Keys? Need to talk after a tough day?
  25. Chris Moss – Today I had the emissions test done on my husband’s car and registered it at the MVD. Then I had it washed, buffed and hand-waxed.
  26. Michelle Brown – I like to leave frequent voice mails for him to thank him for providing for our family and wishing him a great day! Once in awhile I will deliver a milkshake or smoothie to him in the middle of the work day.
  27. Melissa D. Gillispie – My husband and I are a team. I cleaned the kitchen while he helped our daughter with her homework. He always has a clean bathroom.
  28. Angie Bell – He likes when I go outside and shoot hoops with him. He loves basketball and he loves me. Double bonus.
  29. Cathy Lo Davis – He loves freshly brewed ice tea, so I make sure to have the pitcher full when he comes from from work.
  30. Tanya Aitken – I have his favorite drink in the freezer so it’s nice & cold (usually tea) waiting for him. I set a pair of his comfiest lounge clothes on the bed and when he walks in, I don’t say anything. He gets dressed and walks out with a smile, as I hold out his drink for him. He smiles and says, you did it again.
  31. Heidi Bonner – Actually doing those small jobs he asks me to do.
  32. Heather K Seay – Feed our animals (3 outside dogs and 1 cat). A chore he despises.
  33. Jamie Jerome – I stock up on his favorite cut of meat in advance, when on sale, make beer bread in advance and freeze it, and make sure that his favorite brew is on hand. (Plus, it’s fun to be preggers and at the liquor store. People are hilarious.) This keeps us ready for a “stay home date” any night for 30 minutes or less. He also won’t go to bed until things are picked up and tidy and the dishes are done even if he is coming off an 18 hour shift. So on nights I know he won’t have energy left, I do it, no matter how exhausted I am from my day.
  34. Sara Graham – I baked brownies filled with Reeces Peanut Butter cups and Reeces Pieces. I also made fancy sandwiches for his lunches and had coffee ready in a travel mug. Also I cleaned up some of the things around the house that drive him crazy
  35. Jo Leneb – Make sure there is always something in the fridge for lunches and snacks.
  36. Renee Simpson Holden – Taking out the trash, instead of asking him to do it.
  37. Pam Wood Humphrey – Polish his shoes.
  38. Amber Schumacher – Picking up dog poo before he gets home! Making his coffee and setting the timer so he wakes up to fresh brewing coffee. Making his lunch for the next day (something out of the norm).
  39. Christie Terry McKay – Buying his favorite snacks and candy and giving him time to decompress every day when he comes home from work.
  40. Emily Wilkerson Wilson – Take out the trash so he can sleep 10 more minutes.
  41. Lindsey Cuartilon – This is good stuff! All I can come up with is that I don’t run away and leave him with all these kids! Lol.

So, there you have it — 41 ways to love your man with actions. Tell us in the comments below how your love your man with actions.


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Answer the Question of the Day on Kathi’s Facebook page for your chance to win a copy of 101 Ways to Tell Your Husband You Love Him!

Question of the Day: What is one thing you can do for your man this week that tells him how much you love him?

Episode #223- How to Become a Morning Person

Episode #220- Rebuilding a Marriage Better than New

rebuilding a marriage

Rebuilding a Marriage Better Than New

“When you go through a major crisis in your marriage, you have a choice to make,” says Cindy Beall, author of Rebuilding a Marriage Better Than New. “If you decide to stay together, a few simple cosmetic changes won’t do. You need to radically start over. What this means is, we faithfully and intentionally find a new way of relating to each other, a new way of spending time together, a new way of being open with one another, and new ways of nurturing and growing our marriage.”

Beall believes that God doesn’t waste pain and that a couple who has experienced healing and is moving forward can now invest generously by ministering to others in similar circumstances. Today, Chris is a campus pastor for Life.Church and Beall ministers to pastors’ wives and women in ministry. The two often minister to other struggling couples.

“God wants to give you a new marriage,” says Beall. “But that new marriage can’t happen without a new husband and a new wife. Both of you have to participate. Let me tell you, when you change and believe who you are in Christ, your marriage will change. It will be better than you thought possible. It will be beyond your wildest dreams.”

When there has been betrayal in your marriage, restoration doesn’t seem possible and rebuilding a marriage seems daunting. Many of us just wouldn’t go down that road, but other times, when God’s plan includes rebuilding your marriage, He uses it to move mountains. So how do you go from a completely broken place, to a marriage that is better than new, fully restored and more connected than you ever realized it could be? Kathi talks to Cindy Beall, a woman that has gone from shattered to restored, betrayed but now, with a lot of honesty and hard work, in a marriage that is beautiful. She is the author of Rebuilding a Marriage Better than New, and Healing Your Marriage When Trust is Broken. Kathi and Cindy discuss what that honesty and work look like and how life can look on the other side of broken.

Meet Our Guest

Cindy Beall

Cindy Beall

Cindy Beall is a writer, speaker and mentor to women. She enjoys watching college football, hanging out with her sons, and sitting on her back porch sipping coffee with her husband, Chris. The Bealls have been married since 1993 and have spent most of their marriage in full-time ministry. They have three sons between them which means there is very little pink in their home but a plethora of air soft guns and camouflage. Cindy’s husband, Chris, serves as the Oklahoma City Campus Pastor at Life.Church and also oversees half of the OKC metro Life.Church campuses. Cindy oversees the Equipping arm on the Leading & Loving It team that ministers to pastor’s wives and women in ministry. Her first book, Healing Your Marriage When Trust Is Broken, released in 2011.