The What’s for Dinner? Challenge: What Are You Going to Eat This Week? and Your Meal Planning Calendar
Day #1 Share Your Menu And Your Meal Planning Calendar I'm so glad that you've decided to join us for THE WHAT'S FOR DINNER SOLUTION Challenge. For five days, you're going to go into the week knowing what you're eating, and then cooking. (And I'm giving you a...
The Me Project Day 10
Earning a Few Checkmarks on Your List Understanding Some of the Things that Hold Us Back Today: Recognize some of the mental blocks that may be holding you back from either getting started on or completing your goal. Acknowledge them and them deal with the issues. I...
The Me Project day 9
Working on Your Goals When You Don’t Have Time to Work On Your Goals Finding Time to Make it all Happen Today: Identify the little spots of time you have right now to make progress on your goals. How to Waste Time on Your Laptop – an Expert’s Guide (or, My Real Life...
The Me Project Day 8 – Sabbath and Dancing Cows – The Chick-Fil-A Way to Rest
Dancing Cows – The Chick-Fil-A Way to Rest Resting Your Way to Successs Today: Schedule in times of real rest in your day, week and month as you are working toward your goals. I sigh as my husband Roger and I are driving over highway 17 heading towards Santa Cruz....
The Me Project Day 7 Accountability or Peer Pressure for Grown Ups
Accountability: Peer Pressure for Grown Ups Getting a Couple of People to Hold You Accountable Today: Find a couple of women to hold you accountable for your goal. I could be the women you are already working this book with, or it could be women who have the same...
The Me Project Day 6 Prayer – Our Goals in Front of God
Asking for Directions Keeping Our Goals in Front of God Today: Check in with God with some concentrated prayer and meditation. (Talking to God, and then listening to Him.) Even if it is just for 10 minutes, get quite with God listen for His direction when it comes to...
The Me Project Day 5 – Having a Mentor Moment
Having a Mentor Moment Finding a Mentor In Your Goal’s Field Today: Identify the style of mentoring that could work for you and then make a list of a few people who you would like to mentor you. (Bonus points if you actually ask them!) How to Find a Mentor:...
The Me Project Day 4 – Why are You Doing all the Heavy Lifting?
No Deposit, No Return Keeping Strong Today: If you are feeling overwhelmed in even taking small steps to your goal, if may be that another area of your life is out of whack. Today, I want you to look at some of the strengthening areas of your life and check to make...
The Me Project Day 3 Tossing the 8-Tracks (Getting Rid of Old Tapes)
Who Are You Listening to? Deciding What Goes into Your Brain Today: When it comes to the goal you have set for yourself, is there one voice that is holding you back? Think long and hard about the messages that you are letting into your mind. Is there a negative person...