On today’s episode of the podcast, Kathi is joined by authors Amy Carroll and Cheri Gregory, to discuss their new book Exhale. Kathi, Amy and Cheri discuss the first topic of the book, how to “lose who you’re not.”
On today’s show you’ll learn:
- How to confront what you are not
- How plans and expectations can be clutter
- Why sometimes plans have to be let go of in order to keep moving forward
Thanks for Listening!
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Meet Our Guest
Amy Carroll and Cheri Gregory
Amy Carroll is a speaker and writer for Proverbs 31 Ministries; the author of Breaking Up with Perfect; and a co-host for the podcast Grit ‘n’ Grace. Amy and her husband live in Holly Springs, North Carolina. Find out more at www.amycarroll.org.
Cheri Gregory is a teacher, speaker, author, and Certified Personality Trainer. Her passion is helping women break free from destructive expectations. She writes and speaks from the conviction that “how to” works best in partnership with “heart, too.” Cheri is the co-author, with Kathi Lipp, of The Cure for the “Perfect” Life and the upcoming Overwhelmed. Cheri has been “wife of my youth” to Daniel, her opposite personality, for twenty-eight years and is “Mom” to Annemarie (25) and Jonathon (23), also opposite personalities. Cheri blogs about perfectionism, people-pleasing, highly sensitive people, and hope at www.cherigregory.com.
Learn more about Exhale here.
Sounds like an interesting read.
Timely message! I’ve been thinking a lot about who I am, and who am not is certainly a line of thinking that parallels. I’m working on letting these things go, letting them free to be me or free to go. I’d love to read this book as part of the process! I love resources that support my thinking, particularly Godly ones.
Congratulations! You are one of our winners! Please check your email for more details. -Kathi Lipp Giveaway team
This book sounds amazing! I like the concept of eliminating who you aren’t. It reminds me of the sculptor who mentioned chipping away the stone that ISN’T the subject of the sculpture.
Losing who you are not sounds so freeing…and yet also a little scary. It can be hard to discern who God designed me to be when there are so many voices (both outside and inside my head) telling me who I am. I would love to learn more about how to figure that out. Now that I am middle aged, I feel pressure to stop making mistakes and start making actual progress in life.
So I must really need this book – was having problems posting and ended up posting several times – Oops! ?
Loved listening to both your podcasts about Exhale this morning! I’m the more life experienced member of a book club with a lot of young moms. I think this would be a great book for us to read and discuss! Would love to have a copy! Thanks for your podcasts – I love them both! It’s like sitting around with my girlfriends each week!
Just listened to both your podcasts on my walk this morning and I would love a copy of Exhale. I’m in a book club with a lot of young moms (I’m their member with a little more life experience ?). I think this would be a great book for us to read and discuss! Love listening to you all!
Just listened to both your podcasts on my walk this morning and I would love a copy of Exhale. I’m in a book club with a lot of young moms (I’m their member with a little more life experience ?). I think this would be a great book for us to read and discuss! Love listening to you all!
Congratulations! You are one of our winners! Please check your email for more details. -Kathi Lipp Giveaway team
I’m looking g forward to reading the book!!
So excited for these ladies!
Love BOTH podcast!
Fantastic !
Talk about speaking to me from the inside out. Wow,ladies,fabulous move.
If ever we needed a book like this,it’s today.Something to say you’ll get through this journey called life.
I need this book on my Christian book shelf.
Loved the podcast this morning and can’t wait to come back for more.
Congratulations! You are one of our winners! Please check your email for more details. -Kathi Lipp Giveaway team
Thank you,
I’m watching the mail for my awesome happy mail.
Love the Pod Cast,gatherings. t.
I never got my book.?
I love the name of the book…it says just stop and pick your spots…relax
Love listening to the 3 of you!