#653 Say Goodbye to Insomnia: How Decluttering Can Reboot Your Rest
Hey there, friend!
In this eye opening episode of Clutter-Free Academy, join Kathi Lipp as she speaks with Dr. Vicki Kasper to explore the powerful and surprising link between clutter and sleep. They discuss the science behind rest, how a clutter-free environment contributes to restorative sleep, and actionable steps you can take today to declutter your way to peace and rest.
Dr. Vicki shares her expertise in lifestyle medicine with insights that could transform your bedtime routine and overall health. Listen along for the practical solutions offered in this episode, and be sure to follow up and get the free tip sheet designed to help you clear mental hurdles and sleep better. Everyone will benefit from the dynamic duo’s wisdom and be able to begin their journey to a clutter-free, restful life.
Join the conversation and get ready to implement life-changing habits that will help you live every day with less clutter and more life.
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Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest
Kathi Lipp gives readers an easy-to-follow process for meal planning and prep, so that they can enjoy a full day each week of real rest and refreshment.
Could you use a break from cooking (and everything else) once a week? Not only is rest vital for your mind and body, it’s good for your soul too. God designed us to enter into Sabbath rest one day per week, but as you know, meals still need to be made. Your family still needs to be fed.
Sabbath Soup includes convenient, seasonal meal plans that take the guesswork out of shopping and cooking. More than just a collection of delicious recipes—including main dishes, breads, breakfasts, desserts, salads, sides, and yes, soups—this is your guide to establishing a weekly rhythm and routine of meal planning and prep that allows you to have a true day off.
Do something good for your soul and experience the peace that comes with a full day dedicated to spending time with God, family, and friends. Savor your Sabbath as you proudly proclaim, “Soup’s on!”
Order your copy of Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest here.
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Meet Our Guest
Dr Vickie Kasper
A twenty-year career as an obstetrician/gynecologist, delivereing precious babies at all hours of the day and night, doling out advice to women from all walks of life, treating illnesses, and giving doses of encouragement for living.
At the age of fifty, Dr Vickie was stronger and more fit than ever. Living her life in high gear, neglecting sleep and rest. Then, a rare neuromuscular disease called myasthenia gravis brought her life to a screeching halt.
Becoming a patient, Dr Vickie gained new insight, perspective, and tested her own advice. After surgery and intense medical treatment, she regained her health. Then came a borderline diabetes diagnosis, prompting lifestyle changes and igniting a passion for the power of lifestyle changes.
While Dr Vickie’s Christian faith was a solid foundation in her journey to health, she had a lot to learn about eating, sleeping, and managing stress. Now working in the field of lifestyle medicine, which emphasizes the importance of taking care of the whole body.
Now, as energized and healthy as ever before, Dr Vickie helps people adopt the six pillars of lifestyle medicine in their own lives. Whether you’re trying to prevent disease, treat a condition, or live with a chronic illness, lifestyle medicine can help you feel better.
You can find Dr Vickie on her Website here.
Transcript
Kathi Lipp (00:10)
Well, hey friends, welcome to Clutter-Free Academy, where our goal is to help you take small, doable steps to live every day with less clutter and more life. And I am here with the Clutter-Free queen. It is Tonya Kubo. Hey, Tonya. Okay, we don’t often do top 10 lists, but we’re doing a top 10 list today. I, so this is a two-parter. The first part is 10 things I don’t do now that I live clutter-free.
Tonya Kubo (00:24)
Hey Kathi
Kathi Lipp (00:40)
And next week, we’re going to talk about 10 things I do now that I live clutter free. And so I want to talk to you about how your life has changed, the things that you have stopped. And I just realized I told you we were going to do exactly the opposite podcast, but you know what? We’re we’re just fine. We’re just rolling with it. You know, we’re going to live in the moment here. And so I’m going to get us kicked off because I I think
Tonya Kubo (00:53)
Okay.
Mm-hmm.
Kathi Lipp (01:10)
People would not recognize my life From before clutter free now clutter free has not always I did not say hey I’m gonna start something called clutter free and now I’m gonna change my life like I changed my life and Then I thought I’m not the only one like this I wrote a book called clutter free and then I met my friend Tonya Kubo who seemed like the most put-together human being on the planet, but told me no
Tonya Kubo (01:21)
No.
Mm-hmm.
Kathi Lipp (01:39)
her life was a mess too, and we started to figure all this stuff out together. And what a gift that was because as much as the book helped people, I know that our Clutter-Free Academy, Clutter-Free for Life and this podcast have helped just exponentially more people. I really, people don’t believe that I was cluttery at one point. And I’m like, no, I’m still cluttery at some points, but.
Tonya Kubo (01:57)
Mm-hmm.
Mm-hmm.
Yeah,
still cluttering. Yeah.
Kathi Lipp (02:09)
I’m not afraid
to invite you into my house. So I wanted to talk about what are some key things that look different now than they did when I was clutter free. number one, I don’t save up decluttering for the weekends. And this has been a huge shift for me because I would always think as I’ve…
Tonya Kubo (02:12)
Mm-hmm.
Mmm.
Kathi Lipp (02:32)
pretty much always been a Monday through Friday, nine to five kind of person and who actually works nine to five. Let’s be clear, it’s eight to six. But I’ve pretty much been that person my whole life and I was just so busy during the week that I’m like, I’m just gonna save all this up for the weekends. And I don’t live like that anymore. Like as I am leaving a room, I’m like, are there things I can grab to throw away, to put away, to declutter?
Tonya Kubo (02:39)
Yeah.
Kathi Lipp (03:00)
Is that similar for you?
Tonya Kubo (03:03)
Yeah, I mean, I still think, you know, because my kids are younger, right? Like our house is always in some state of shambles, but you know, little things that I used to on Fridays clean off my desk, for instance. And now it’s just at the end of the day, right? It just is so much easier to take like a handful of stuff at the end of each day than to have to make multiple trips every Friday.
Kathi Lipp (03:06)
Yes.
Mm-hmm.
Right.
It makes such a difference, right? Because I don’t know, there’s just something about like, I’ve saved this up for an entire week. You know, instead of just saying, okay, a little bit of time, a little bit of time, my brain has shifted into small amounts of decluttering instead of huge mountains of decluttering. Okay, so that’s number one. Tonya, we’re going back and forth. Tonya, what’s number two?
Tonya Kubo (03:33)
Mm-hmm.
Mm-hmm.
Right?
Kathi Lipp (03:54)
something that you don’t do now that you live clutter-free.
Tonya Kubo (03:57)
Okay, so this might seem silly, but I genuinely used to think unloading the dishwasher took 30 minutes and now I realize it takes about three and a half. So I don’t put off unloading the dishwasher till the weekend. Like seriously, I made it into such a big job in my head and I don’t need more.
Kathi Lipp (04:11)
Right?
Yeah, yes,
I feel like doing the dishes could take a half hour if you’ve got a lot of dishes piled up if you have things that need to be soaked like, you know, deep, deep scrub. Right.
Tonya Kubo (04:24)
Right, but I didn’t say doing the dishes, Kathi. I just
said unload the dishwasher.
Kathi Lipp (04:30)
just thinking maybe that’s why your brain was playing tricks on you and here’s what I know is when you when you unload the dishes here’s the magical thing it’s easier to load the dishes I know that seems like it should be obvious but our cluttery people will get that
Tonya Kubo (04:42)
Right.
Yeah, no, exactly, exactly.
Kathi Lipp (04:49)
Yeah, okay. Number three, I don’t stand next to the gas pump while it’s filling up. I, okay, so I think a lot of our cluttering friends will get this. I went, those small moments, like just like you were talking about with the microwave, I unload the dishwasher in the two and a half minutes that my, or I at least get it started in the two and a half minutes that my oatmeal is cooking.
Tonya Kubo (05:01)
Mm-hmm.
Mm-hmm.
Mm-hmm.
Kathi Lipp (05:18)
And
so now I am married to somebody who does quiet contemplation while his coffee is warming up. And I’m like, you know what, we just live different lives. while I’m pumping my gas, I clean out the car. I just grab a few things. I throw them into the garbage. I feel like that’s free garbage. Garbage is such a big deal up here.
Tonya Kubo (05:24)
Hahaha
Right.
Mm-hmm.
Mm-hmm.
Yes,
it is free garbage. I am right there with you.
Kathi Lipp (05:45)
It makes me so happy. I can’t even stand it. Yeah, I’m never somebody who would bring garbage from my house to throw away. I’ve heard of people doing that. I know. But if I’ve got a McDonald’s cup, that that’s going in the garbage while I’m pumping. It is I’m doing all the things and even like our truck takes a long time to fill up. I have been known to we have a like a hand vac in the truck.
Tonya Kubo (05:53)
Right. Mm-hmm.
Mm-hmm.
Yup.
Mm-hmm.
Kathi Lipp (06:14)
and I’ve been known to like vacuum things out while I’m doing, yeah, it makes me so happy I can’t even stand it. Okay, but I’m doing, what the core concept behind that is it just takes a moment to make a small difference. And like you just said with the unloading dishwasher and even with the, I don’t save up decluttering for the weekends. If I can do a little bit each day, man, the weekends can be for.
Tonya Kubo (06:17)
Nice.
Mm-hmm. Mm-hmm.
Kathi Lipp (06:42)
fun or bigger projects or things like that. Okay, number four, Tonya, what’s something that you don’t do now that you’re living clutter free?
Tonya Kubo (06:44)
Mm-hmm.
I don’t go shopping when I’m tired, hungry, or frustrated.
Kathi Lipp (06:56)
That’s my favorite time to go shopping. Okay, tell me more. Right.
Tonya Kubo (06:58)
It’s everybody’s favorite time to go shopping.
Right. But I mean, something that I learned early on in my clutter free journey is that when I’m tired, I’m hungry or I’m frustrated, my tolerance, like my my impulse control is lower and my desire to soothe is higher. And so I feel like everything I see at the store is going to make me feel better. And it is not.
Kathi Lipp (07:16)
Yeah.
Mmm, good.
Right.
Tonya Kubo (07:26)
to make me feel better. I am still going to leave the store tired, hungry, and frustrated so I may as well just solve those problems before I go.
Kathi Lipp (07:33)
Okay, can I tell you how I’m even worse at this and it’s something I need to correct in my own life. So I go to the store, which is a chore, right? That is an errand. Right. And I feel like because I have done that, even when I was living in San Jose and things were like five minutes, like, look at me checking things off of my list. I deserve a little treat, a little treaty treat. Can we just say that shopping and Target
Tonya Kubo (07:42)
Yeah, it’s a jaunt for you. It’s a jaunt.
Hahaha
Kathi Lipp (08:02)
It’s so much better when you have Starbucks. And so like this is the thinking I have to unpack all the time in my cluttery journey. it just, makes a difference. It makes a difference when you say, and I just, but I try not to go, I pack snacks now in our car so that we are not so tempted.
Tonya Kubo (08:05)
I’m sure it is, I’m sure it is.
Mm-hmm.
Mm-hmm.
Mm-hmm.
Kathi Lipp (08:32)
Like it’s okay every once in a while to go to Starbucks, but you don’t get Starbucks every time you leave the house. Yes, okay. And so tired, hungry, frustrated will lead you to, and here’s the other part of that that I think is you’re so wise because I’ll just throw things in my cart and I’ll say I’ll return them later if I’m frustrated. Like, you know, don’t go shopping for jeans when you’re tired, frustrated or hungry. That’s just the meanest thing you could do to yourself.
Tonya Kubo (08:32)
Yeah.
Mmm.
No.
Kathi Lipp (09:00)
but then I’ll buy all the jeans and then I’m like, now I have to take them back. And then like, I already have a return right now of a shirt and it’s, we’re recording this around Christmas time. And I’m like, the last thing I want to do on earth is go into a store and return a shirt. Like I can’t think of anything I want to do less. Okay. Number five, I don’t leave a room without scanning the room. So.
Tonya Kubo (09:04)
Mm-hmm.
Yeah.
Hmm
Kathi Lipp (09:27)
What that means is I don’t, I don’t just walk into another room. I will walk into another room, but I will grab the dish that’s on my desk. I will grab the shirt that needs to be returned. Can you tell I’m going through stuff? I will grab the jacket that needs to be hung downstairs. And here’s why I think that this matters. Even if I’m just going into Roger’s office, which is still on the top of the floor.
I’ll move those things to the top of the stairs so that I used to think if I’m gonna do something, I need to do it all the way. And no, I just need to push it forward. I need to push that chore forward. And that makes a huge difference. It’s like, even if I can’t unload the entire dishwasher while my oatmeal is cooking, I’m pushing it forward enough and I’m yelling up to Roger,
Tonya Kubo (10:00)
Mm-hmm.
Mm-hmm.
Right.
Mm-hmm.
Kathi Lipp (10:26)
The dishes are clean, I’m just not done yet. And so he knows not to put dirty dishes in there. But if you can push it forward, then the next time you’re reheating your coffee, you can push it forward another minute and you might get it done. And so scanning a room, seeing what can I push into place? Because here’s what I know, if I leave it all until I have time, then I’m gonna spend half a day going up and down the stairs. And that sounds like my worst nightmare, I hate that stuff.
Tonya Kubo (10:29)
Mm-hmm.
Yeah.
Kathi Lipp (10:56)
Yeah, okay. So we have gone through our top five. We’re gonna take a quick break, pay some bills. We’re gonna come back and Tonya is gonna talk about how she doesn’t apologize. I can’t wait to hear about how you do this. Teach me, Obi-Wan. We’ll be right back. Okay, guys, we are back with 10 things I don’t do now that I live clutter free. So Tonya, you say you don’t apologize. For what?
Tonya Kubo (11:23)
I
apologize for the condition of my house.
Kathi Lipp (11:26)
So tell me more. Tell me how I can get brave and be really like, just come on in.
Tonya Kubo (11:33)
well, just stop doing it. I mean, that’s how I did it, right? It was like a cold turkey. Like, I think there was a bit of a transition of where I would say, I probably should apologize for the state of my house, but I won’t. But I just don’t. And, you know, some people come in and say stuff and some people don’t, and I don’t really care. Because what I realize is we all have a different standard. You know, I used to apologize. And I realized that a lot of people
Kathi Lipp (11:37)
wow.
Mm-hmm.
Yeah.
Tonya Kubo (12:03)
Like, first of all, I would apologize after spending hours doing a crisis clean because I knew other people would come in and like, and feel like my house was in complete disarray. And I was like, why am I acting like I didn’t just kill myself to make this house look nicer? And then I got to where, you know what? What do I care? mean, people come in, sometimes people are like, wow, you must be really busy. I am. That’s not untrue. I am really busy.
Kathi Lipp (12:13)
Mmm.
Right, right.
It’s a great friend test, right? Can we hang? Can we hang? Yeah.
Tonya Kubo (12:33)
Mm-hmm. Yeah, but I’m just
like, there’s nothing they could say that’s probably not true to some degree. And I’ve had like repair guys come in, it’s funny, is because the repair guys will come in and our front room doesn’t have flooring. We tore up the flooring and then building costs went up so we have not replaced the flooring. And they’ll go to put the booties on them like, yeah, that’s cute. You don’t have to do that here. And they’ll look around and they’re like, okay.
Kathi Lipp (12:49)
All right. Yeah.
Tonya Kubo (13:01)
Every now and then they’ll say, are you sure? Like, yeah, no, we’re good here.
Kathi Lipp (13:06)
Yeah.
Well, it’s so true. Our lives are all in transition, right? And when you have kids, the amount of day-to-day clutter goes up exponentially. Or maybe you’re in the midst of a big project. You know, I’ll never forget during the launch of Clutter Free, book, the state my house was in. It was like, we can’t take any pictures. And just recently,
Tonya Kubo (13:12)
Mm-hmm.
Mm-hmm.
Mm-hmm.
Kathi Lipp (13:35)
Tenneil who manages our social media said, Kathi, can we get a video of you pushing in a chair? And right now we’re in Christmas crazies. I’m like, it would take me 45 minutes to get to a place to push in a chair. Right, it’s, yeah, because there’s all the fudge making supplies right there, yeah. So are you really, are you using marshmallow fluff in it?
Tonya Kubo (13:45)
No. To push in the chair. You’re like, “‘Cause I can’t get to the chair to push it in.”
Yes, I’m making fudge this weekend too. Anyway, I am.
I am using marshmallow fluff in it. I took a whole class on how to make fudge using marshmallow fluff. It was fun.
Kathi Lipp (14:05)
I saw that I saw that well,
I saw the fudge class. I didn’t know that there was the marshmallow fluff. Yeah, I’m very excited I’m just using a recipe off the internet But as you know, we live next to not next to you know half I don’t know 20 minutes away from a gourmet chocolate shop, which is the only Yeah, they’re a whiner They ship they’re so good but also let’s just say their fudge has gourmet prices and I’m like
Tonya Kubo (14:16)
Mm-hmm.
Little John’s, they ship. Little John’s, you should order from Little John’s.
Yes
Kathi Lipp (14:35)
How much would it cost for me to do this? And Roger’s like, we can buy their other stuff. We never have to buy fudge again. And I was like, I’m an indentured fudge servant now. Got it. Okay. Okay. You know what? It’s good. Hey, speaking of fudge, number seven, I don’t buy all the gear for hobbies unless I have a pattern of doing the hobby. Because here’s what I’ve discovered, Tonya. You know what my hobby is? Buying the stuff for hobbies.
Tonya Kubo (14:44)
Yes, I am too.
Mmm.
I
was gonna say preparing to have a hobby.
Kathi Lipp (15:07)
So here’s what I said, know, like one of the recipes that I am preparing right now called for a candy thermometer. And I’m like, ugh.
Tonya Kubo (15:17)
I need that for the fudge recipe with the marshmallow fluff. You need a candy thermometer.
Kathi Lipp (15:20)
Okay, so here’s what I told
myself if I prepare three recipes right now that don’t require the the thermometer if I if I prepare these three Christmas gift II things then I am allowed to buy a Candy thermometer and I got one by the way Michaels has 30 % off coupons for a while now. So go check that out I got the I think it’s the Wilson one but
Tonya Kubo (15:34)
Mm-hmm.
Ew.
Kathi Lipp (15:49)
I cannot tell you how many hobbies I’ve invested in and had to keep that stuff because I invest I told myself I’ve invested so heavily I need to keep all this stuff. It just it doesn’t make sense and it’s not the right thing. So I no longer I need to have a pattern of Can I start this hobby with stuff I have or can I start this hobby for less than ten dollars? And if I find that I really enjoy it
Tonya Kubo (15:54)
Mm-hmm.
Mm-hmm.
Mm-hmm.
Kathi Lipp (16:19)
Then I will keep going but I am NOT going to go I’ll just say my history is buying at a professional level and performing at an amateur level like it’s not good
Tonya Kubo (16:30)
I
know that feeling though. If I have the same paints and brushes that Bob Ross has, I will make the same pictures that Bob Ross made.
Kathi Lipp (16:37)
Right.
Right, right.
And you know, our friend Cheri Gregory, friend of the podcast, Cheri Gregory calls it buying to become and I have done that for years and years. Okay, Tonya, number eight.
Tonya Kubo (16:49)
Yeah.
Okay, I kind of stole from you because you said that you scan a room before you leave. Before I go to bed, I make a round through the house specifically for dirty dishes. And here’s my, if I made a round through my house for decluttering, I would never make it to bed. But I can make a pass through my teeny tiny house just for dirty dishes in about 25 minutes. And it makes my life so much easier that
Kathi Lipp (16:58)
Yeah. Yeah.
so smart.
No, of course not.
Hmm
Tonya Kubo (17:24)
Like, know, because all run into bulls, where are all the bulls? The bulls are in the kids’ room underneath the bed. Why are they underneath the bed? I actually can’t answer that question, but that is where I find them.
Kathi Lipp (17:33)
Okay, Tonya, we are missing a bowl right now. There are just two of us. There are just two of us. This giant glass bowl, we cannot find. Is it under Lily’s bed? That’s my question now.
Tonya Kubo (17:36)
Maybe it’s under my bed!
It’s probably under Lily’s bed, and this is the worst of it, right? Is the way that Abby’s bed works, it sits lower to the ground. So Abby shoves stuff underneath Lily’s bed too. It’s not even all Lily’s fault.
Kathi Lipp (17:52)
Ugh.
Poor Lily. I’m sorry Lily. I did not mean to throw you under the bus bus or the bed Okay, so you do so what 25 minutes that seems like a long time so break that down for me Really okay
Tonya Kubo (18:13)
It’s a lot of dishes in my kid’s room and a lot of
dishes by Mr. Kubo’s desk. So it’s two trips. Two to three trips from the girl’s room, two trips from Brian’s desk and then
Kathi Lipp (18:20)
Got it. So you’re having to make multiple trips. Got it. Okay. And then
And and you’re
loading you’re soaking all that. Okay, that makes more sense. Okay Okay, that makes total sense. And I think doing doing a round of dishes I really feel like when everything else in your life falls apart the two things that you need to stay on top of are dishes and laundry because Mm-hmm. Yeah
Tonya Kubo (18:49)
Yes and I will say just really quickly that 25 minutes
does include a good five minute temper tantrum of my gosh what is growing in this thing.
Kathi Lipp (19:00)
I love it. Yeah, the the the Dishes and laundry if you stay on top of those like I don’t care how crunchy your kitchen floor gets I don’t care, you know at the I would say the third thing but this doesn’t have to be done as Much is staying on top of bills. Those are the important things that if you fall behind on them It’s going to be super painful to recover from them
Tonya Kubo (19:01)
That’s in there too.
No.
Mm-hmm. yeah.
Mm-hmm.
Kathi Lipp (19:25)
But if you can stay on top of those three things, it takes almost the same amount of energy to mop the floor when it’s been a week or five weeks. Like, I don’t want you to have to go five weeks, but if you need to in a crisis, you can. And yeah, and also stay on top of your garbage and recycling. number nine. This is my last thing of things I don’t do now that I live clutter free.
Tonya Kubo (19:37)
Mm-hmm.
Kathi Lipp (19:55)
Okay, I try not to I’m still working through this but I’m much better than I used to be I don’t compare my stuff to my friends stuff so Or stuff on social media. There is always a new thing That would make my life two percent easier or two percent better Not not my entire life if something made my entire life two percent better you bet I’m going to invest in that but like
Tonya Kubo (20:04)
Mmm.
Kathi Lipp (20:25)
Let’s say, know, my, my robot vacuum, there are now robot vacuums that you can control remotely. Like I could be at my mom’s house and now I could get that doesn’t make my life better enough to upgrade my robot. Like my robots fine. We get along. We, she does what she needs to do. I’m sorry. It’s normally a he. I don’t know why I said she, cause I like for all my domestic labor to be he’s.
Tonya Kubo (20:34)
Mm-hmm.
Kathi Lipp (20:55)
Because I just think that’s fair But I Just because somebody else has something that has made their life Infamates Lee better. It doesn’t mean that I need to upgrade it. I I try when I see you wearing a cute sweater I’m not going to say you know what? need that cute sweater. I’m gonna I’m one of things I’m trying to do is go into my own closet
Tonya Kubo (21:09)
Mm-hmm.
Mm-hmm.
Kathi Lipp (21:22)
and see
my own cute sweaters and the things that make me happy. So I’m trying really hard to reframe what my friends have. And also that can be a form of jealousy. I can just say, you know what? I’m really happy that Tonya has that sweater. I think she looks great in it. She’s having fun with it. And it makes me happy to see her in it. And it doesn’t have to be, I don’t have to own it for it to bring me happiness. So trying to stay out of that comparison trap.
Tonya Kubo (21:33)
Mmm.
Mm-hmm.
Yeah.
Kathi Lipp (21:52)
And I’m sure when you go into people’s houses that have floors, that can be hard.
Tonya Kubo (21:57)
I do have floor envy right now, I’m not gonna lie. If you’ve got luxury vinyl plank, I’m eyeballing your floors, let me tell ya.
Kathi Lipp (21:59)
I you do.
And I do have that upstairs and I wrestled over that decision for about two years And I’m so glad we pulled the trigger It’s so painful to get flooring done just because of all the moving and shifting and all that kind of stuff Okay, Tonya round out our list. Give us number ten. All right
Tonya Kubo (22:09)
Yeah, no.
It is.
My cluttery peeps will get this. I no longer gain comfort or security from having full shelves, full drawers, etc.
Kathi Lipp (22:33)
yeah, space scares us, doesn’t it? Yeah.
Tonya Kubo (22:37)
Space is scary because space is scarcity and lack and my gosh what
if I don’t have enough. But if things are full even if they’re full of stuff that you haven’t worn in 22 years you believe you have enough clothes if for some reason they stopped making all clothing.
Kathi Lipp (22:48)
Right?
Mm-hmm.
Okay, so Tonya, this is so interesting. A number of people on TikTok and other apps are doing a no buy 2025, right? And the conventional wisdom is declutter your closet so you can see what you have. And then, so you know what you have, because it is, it’s easier to see what you have when you have less stuff in your closet.
Tonya Kubo (23:04)
Mm-hmm.
Mm-hmm.
Mm-hmm.
Yeah.
Kathi Lipp (23:22)
But I heard one woman, I thought this was so interesting. And I’m just gonna throw this out there for your reaction. She goes, I am not decluttering before my 2025. Because when I declutter, I feel like there is empty space. And I feel this urge to fill that space with shopping, with thrifting, with all these other things. So what she is doing is she is.
Tonya Kubo (23:39)
Mm-hmm.
Kathi Lipp (23:50)
putting some of her clothes into another closet, including clothes she likes, so that she will, she remember, I’ve got more stuff. I don’t know, how does that hit you? I thought it was really interesting. Really.
Tonya Kubo (23:53)
Mm-hmm. Mm-hmm.
Mm-hmm.
I have a friend who does that actually. she has,
yeah, so she boxes up all of her extra stuff, even if it’s in the current season. And she has it all in like the rafters of her garage. But whenever she’s like, I wanna go shopping, she just goes and she takes a box down and she trades out pieces.
Kathi Lipp (24:10)
Mm-hmm.
Yeah.
You know, I think it’s really interesting. And so I’m not saying one way is better than the other. I’m going to try the other closet boxing because yeah, when I pull out all my winter stuff, I’m so happy. I’m like, I never need to go shopping again. And then after about two weeks, I’m like, you know, people are really into these green grandpa sweaters and like, okay, Kathi, stop, stop, stop, stop.
Tonya Kubo (24:50)
Yeah,
see, and I’m the person, I want all of my clothing to be able to fit in this much of my closet. Like, I don’t wanna ever change anything out. I don’t wanna work that hard. I’m just so, like, I don’t wanna say lazy, but really it’s just like, that is just something that takes such a high level of perceived energy for me that I’m like, I’m good.
Kathi Lipp (24:56)
Yes, you.
Yeah.
Okay, see, even within our Cluttery community, we all have our own little quirks. And that’s why it’s okay for you to forge your own path, but think about the wisdom that will get you to the next space in your Clutter-free journey. I hope one of these has inspired you today. Tonya, thanks so much for hanging out with me.
Tonya Kubo (25:18)
We do.
Thanks for having me.
Kathi Lipp (25:37)
And friends, thank you for being here. You’ve been listening to Clutter-Free Academy. I’m Kathi Lipp. Now, go create the clutter-free life you always wanted to live.
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